Via Daily Dharma: Reality in This Moment

 

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Reality in This Moment It is not what our mind falsely believes that makes us happy. It is the moment-to-moment lived reality of being alive. Matthias Esho Birk, “Zen and the Myth of Sisyphus” CLICK HERE TO READ THE FULL ARTICLE

Link in Samsara By Daniel Ilan Cohen Thin The video game Zelda explores the cycle of samsara and reveals a profoundly Buddhist narrative. Read more »

Via Dhamma Wheel | Right View: The Noble Truth of the Cessation of Suffering

 

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RIGHT VIEW Understanding the Noble Truth of the Cessation of Suffering What is the cessation of suffering? It is the remainderless fading away and ceasing, the giving up, relinquishing, letting go, and rejecting of craving. (MN 9) When one knows and sees sounds as they actually are, then one is not attached to sounds. When one abides unattached, one is not infatuated, and one’s craving is abandoned. One’s bodily and mental troubles are abandoned, and one experiences bodily and mental well-being. (MN 149)

Reflection Craving is the cause of suffering, and if we crave a hundred things we will experience a hundred episodes of suffering. We are used to this constant thirst to possess things we like and to avoid what we don’t like. But we do not have to follow the dictates of our desires. It is possible to notice the yearning for something and then simply let go of it. This capacity points the way to freedom from compulsion. Daily Practice Using sound as the focus of practice, see if you can begin to notice the minor ways you favor or oppose the sounds you meet in your experience. Step back from being annoyed by a particular sound; step back from the allure another may induce; step back from constantly welcoming what sounds good and resisting what sounds bad. This stepping back is replacing desire with equanimity and can be practiced in small ways. Tomorrow: Cultivating Appreciative Joy One week from today: Understanding the Noble Truth of the Way to the Cessation of Suffering Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via FB // Zen Taoism Buddhism Thich Nhat Hanh Dalai lama

 

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Feeling and the Second Jhāna

 

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RIGHT MINDFULNESS Establishing Mindfulness of Feeling A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: "Ardent, fully aware, mindful, I am content." (SN 47.10)   When feeling a painful feeling, one is aware: "Feeling a painful feeling . .. . one is just aware, just mindful: 'There is feeling.'" And one abides not clinging to anything in the world. (MN 10)

Reflection The second ground on which mindfulness is established is the realm of feeling tones. This includes both physical and mental feeling tones, and this week the unpleasant or painful feeling tones are singled out. Physical pain is self-evident, but mental pain is often subtler, as is the transition point between an unpleasant feeling tone and an unhealthy emotion.  Daily Practice See if you can break the reflexive bond between feeling pain and immediately resenting it or hating it or wishing it would go away. Try instead to examine with interest and curiosity the texture of the pain: for instance, is it sharp or dull, throbbing or constant? Pain is an inevitable aspect of human experience, and all but the most intense pain is bearable. There is more to learn from facing pain than from attempting to run from it. So let’s look at it and see what we can learn. RIGHT CONCENTRATION Approaching and Abiding in the Second Phase of Absorption (2nd Jhāna) With the stilling of applied and sustained thought, one enters upon and abides in the second phase of absorption, which brings inner clarity and singleness of mind, without applied thought and sustained thought, with joy and the pleasure born of concentration. (MN 4) Reflection The mind is capable, through training, of becoming more concentrated than is usual in ordinary daily experience. The Buddha describes this as a natural process, unfolding as the body and mind become gradually happier and more tranquil while the mind is focusing on a single object. In the second phase of this process, discursive thinking gradually fades away as the feeling of pleasure and well-being grows stronger and deepens. Daily Practice As you sit quietly and focus on your breathing, the thoughts and memories and plans that so habitually inhabit the mind begin to settle, and the mind becomes calmer. At a certain point thoughts may cease altogether. Awareness of sensory experience remains strong, but it is no longer mediated by words, images, or concepts. The need to re-engage the mind with an object and hold it there is no longer needed, so these functions drop away. Tomorrow: Understanding the Noble Truth of the Cessation of Suffering One week from today: Establishing Mindfulness of Mind and Abiding in the Third Jhāna Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: The Energy Behind Everything

 

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The Energy Behind Everything Infinite, all-pervasive energy underlies everything—is everything. We may think we do our own thing, we may even exercise our “own” will, but our life and all things are fleeting, ever-changing expressions of this energy. Marshall Glickman, “Zen Moorings” CLICK HERE TO READ THE FULL ARTICLE

Translating Silence By Rebecca Li Chan dharma teacher Rebecca Li on reframing her understanding of silence. Read more »

Via Ram Dass - Love Serve Remember Foundation //

 

"Knowing you know, or seeking, or any role at all, is just another hype. It’s just another hype. It’s another mind trip. And you will keep tripping until you’re done tripping. And I don’t mean it chemically, I mean it in the life sense of creating models and living them out." - Ram Dass Excerpt from Ram Dass – Here and Now – Ep. 242 – The State of No Mind

Via White Crane Institute //

 

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Gábor Szetey

1968 -

Today is the birthday of the Hungarian politician GáBOR SZETEY.  Szetey is the former Secretary of State for Human Resources, a role he held since July 2006. He is a member of the Hungarian Socialist Party.

Szetey publicly declared that he was Gay at the opening night of Budapest's Gay and Lesbian Film Festival, on July 6, 2007. He is the first LGBT member of government in Hungary, and the second politician to come out, after Klára Ungár. Szetey's coming out came at the end of a speech on equality and tolerance:

“When we can be proud of being Hungarian, Romanian, Jewish, Catholic, Gay or Straight... If we can be proud of our differences, we will be proud of our similarities. I believe in God. And I believe that all men and women have the right to love and be loved. Everywhere. Love has no party preference. Neither does happiness or choosing a partner. So: I am Gábor Szetey. I am European, and Hungarian. I believe in God, love, freedom, and equality. I am the Human Resources Secretary of State of the Government of the Republic of Hungary. Economist and HR director. Partner, friend, sometimes rival. And I am Gay.”

In the audience was Klára Dobrev, the wife of Prime Minister Ferenc Gyurcsány, as well as four other members of the Hungarian cabinet. The Prime Minister supported Szetey on his blog and called for public debate about same-sex relationships in Hungary. Hungary currently recognizes same-sex registered partnerships. After the coming out of Mr. Szetey, the Parliament adopted the Registered Civil Union Act, which came into force 1 January 2009.

In a subsequent interview, Szetey declared:

“There is a small but vocal group of right-wing extremists which is intent on offending everyone... According to a survey, 51 percent of the respondents thought my speech was courageous and that it would improve the situation for homosexuals. It's strange that the conservatives, who attach such great importance to neighboring states giving their Hungarian minorities equal rights, couldn't care less about equal rights in their own country."

|8|O|8|O|8|O|8|O|8|O|8|O|8|O|8| Gay Wisdom for Daily Living from White Crane Institute "With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson Exploring Gay Wisdom & Culture since 1989! www.whitecraneinstitute.org |8|O|8|O|8|O|8|O|8|O|8|O|8|O|8|