Revoked

Monday, March 23, 2026

Via Daily Dharma: Choose Your Destiny

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Choose Your Destiny

What we choose every moment will affect our habits, our personality, and our destiny. Therefore, we must choose with awareness, with understanding and love, so we can care for ourselves better.

Sister Dang Nghiem, “How to Be Your Own Soulmate”

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The Same Heart
By Nina Müller

The beauty of the Buddhist path is that it makes room for all of life’s contradictions.

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RIGHT VIEW
Understanding the Noble Truth of the Origin of Suffering

What is the origin of suffering? It is craving, which brings renewal of being, is accompanied by delight and lust, and delights in this and that; that is, craving for sensual pleasures, craving for being, and craving for non-being. (MN 9)

When one does not know and see bodily sensations as they actually are, then one is attached to bodily sensations. When one is attached, one becomes infatuated, and one’s craving increases. One’s bodily and mental troubles increase, and one experiences bodily and mental suffering. (MN 149)

Reflection

The fifth of the six sense modalities is the range of bodily sensations that are discernable through the body as a sense organ. Like all the other sense organs, the body is an instrument for both the arising of suffering and the cessation of suffering. When craving is present, either for a pleasant sensation or for the cessation of a painful sensation, a micro-moment of suffering is produced. You can experience this happening in your body again and again.

Daily Practice

Whether sitting or walking or engaging in any of your other normal activities, pay close attention to the sensations of the body as they naturally arise and pass away. Notice how some are favored (the ones that feel good) and some are resented and resisted (the ones that feel bad). Notice how that subtle attachment or aversion, called infatuation in this text, is the starting point for all kinds of discontent and suffering.

Tomorrow: Cultivating Compassion
One week from today: Understanding the Noble Truth of the Cessation of Suffering

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