Sunday, May 17, 2026

Poem: What the Living Do by Marie Howe


 

Via White Crane Institute \\\ PORTUGAL

 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

May 17


2010 -

On this date PORTUGAL'S PRESIDENT ANIBAL CAVACO SILVA resisted a concerted campaign from the Vatican and ratified the nation's Marriage Equality law, which was bound for approval whether he vetoed it or not. Interestingly, Silva's decision came on the International Day Against Homophobia and made Portugal the sixth European country to allow same-sex couples to wed.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Ram Dass - Love Serve Remember Foundation \\\\ Words of Wisdom - May 17, 2026 🍃

 


“The first time I took psilocybin was with Tim [Leary] and Allen Ginsberg. I left them, the living room was dark and I sensed somebody in the corner and that somebody was me, it was my social role. I looked down and the couch was all there, but my body wasn’t there. And I said, ‘I’m home, I’m home, I’m home,’ because the home was inside of consciousness and love; I met myself there.”
 
- Ram Dass

Source: Ram Dass – Here and Now – Ep. 133 – Walking Each Other Home with Mirabai Bush

Via GBF \\\ "The Softened Heart: Cultivating Wisdom Through Vulnerability" with Joe Goode I

 A new talk has been added to the GBF website, podcast and YouTube channel: 

The Softened Heart: Cultivating Wisdom Through Vulnerability – Joe Goode

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How can we prevent our hearts from hardening against a brutal world and instead use our own imperfections as a bridge to connection?

Joe Goode addresses this by arguing that while political or social resistance is necessary, the act of opposition can unintentionally cause us to harden, losing touch with the vulnerability where love and intimacy live. He suggests that instead of trying to “fix” ourselves or bypass suffering, we should practice loving the “broken bits” of our own minds—our regrets, meanness, and anxieties—much like a parent loves a mischievous or hurting child. By shifting away from the idea of a “fixed” or isolated self, Joe explains that we can cultivate a soft heart that nurtures interdependence rather than individuality.

To move these concepts from the mind into the body, Joe leads a series of experiential practices that blend breath, sound, and movement to serve as a “balm” for the “imperfect and vulnerable” self. He teaches that the aging or incomplete body is not a problem to be solved but a tool for deepening our connection to reality. His framework for this embodied practice includes:

  • Tender Attention: Holding a finger to represent a specific negative thought or recurring doubt, breathing into that “vulnerable body” and offering it special care rather than animosity.
  • The Soothing Sway: A side-to-side rocking motion used as a “universal calming action” to quiet the mind and accept the “fearful, broken, or less-than self”.
  • Interdependent Sound: Vocalizing specific tones (such as “m,” “ah,” and “ee”) to feel the physical vibration in the bones while simultaneously “pouring” one’s sound into the collective “envelope” of the room.
  • Receptive Clearing: Using the heat of the hands to clear “extra thoughts” from the eye sockets before opening the palms to receive “spacious thinking” and “fresh possibilities”.

Ultimately, Joe suggests that by treating the body as a “single sensing organ,” we can discover that being fully present in our physical form and movement is no different than meditation itself.

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Enjoy 900+ free recorded dharma talks at https://gaybuddhist.org/podcast/

Via Daily Dharma: Modes of Conventional Truth


Modes of Conventional Truth
The traditional Mahayana idea of two truths—that while everything is ultimately “empty” of its own unchanging, essential nature, we still need conventional tools to alleviate the many kinds of afflictions plaguing us all—virtually calls out for multiple modes of conventional truth. 

William S. Waldron, “The Case for the Conventional”
 
CLICK HERE TO READ THE ARTICLE
 

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna

 

Saturday, May 16, 2026

VIa Tricycle \\\ Sacred Sites and Cultural Preservation

 

May 16, 2026
The Monasteries of Zanskar
At nearly 13,000 feet, the monasteries and nunneries of the Zanskar Valley in India are not only places of worship but living records of Tibetan and Himalayan craftsmanship.
 
One architecture firm is on a mission to preserve these sacred structures. Studio Nyandak, based in New York City and Dharamshala, is on a research expedition to document these monasteries and engage the communities that sustain them. 
 
 
In this month’s Film Club pick, Living Sanctuaries: The Monasteries of Zanskar, directed by Tenzin Tsetan Choklay, we get an intimate look at Studio Nyandak’s fieldwork, with a focus on the challenges of preservation when history, devotion, and architecture remain deeply intertwined. At a time when the region is confronting increasing pressures from seismic instability, climate change, and changing demographics, Living Sanctuaries highlights the cultural and environmental importance of these sacred sites.
 
Subscribers can stream the film now through the end of the month.
Also this week:
  • Announcing the 2026 Buddhist Film Festival! Experience journeys of self-discovery, tradition, and transformation in these 10 films from across the Buddhist world. See the full lineup here.

  • What happens to your mind when you spend forty-nine days in the dark? In a new episode of Tricycle Talks, meditation teacher Andrew Holecek sheds light on dark retreat.

  • Don’t miss our upcoming Premium event with Soto Zen teacher and author Ben Connelly, exploring the teachings of Huayan Buddhism and the Flower Garland Sutra. Register here to join us on May 19.

Basic Buddhist Knowledge




 

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Via Daily Dharma: Understanding Emotions

 

Understanding Emotions
Intentionally regulating emotions is a slippery slope toward suppressing them.
 
Margaret Cullen, “Seeing with Grandmother’s Eyes”
 
CLICK HERE TO READ THE ARTICLE
 

Via Dhamma Wheel | Right Effort: Restraining Unarisen Unhealthy States


 

Friday, May 15, 2026

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Via How Buddhism Explains Interdependent Origination: The Power of Connection \\ How Buddhism Explains Interdependent Origination: The Power of Connection

How Buddhism Explains Interdependent Origination: The Power of Connection
In Buddhist philosophy, Pratītyasamutpāda—Interdependent Origination—is the very heartbeat of reality. As taught by Gautama Buddha:
“Because this exists, that exists; because this arises, that arises.”
Nothing stands alone. Everything is connected, flowing together in a vast web of causes and conditions.
1. The Web of Cause and Effect
Just like the Four Harmonious Friends in traditional Thangka art—the bird, rabbit, monkey, and elephant—each depends on the other to reach the fruit. In the same way, your life today is not “just yours.”
It comes from your parents, the food grown by unseen hands, the air given by forests, and the society around you.
You are not separate—you are a living connection.
2. Harmony Over Hierarchy
This beautiful story teaches something simple but powerful:
Growth doesn’t come from dominance, but from cooperation.
The elephant gives strength, the monkey agility, the rabbit support, and the bird vision. No one is above or below—they rise together.
This is the wisdom of Buddhism: when we understand interdependence, competition softens into compassion.
3. The Cessation of “Self”
When we look deeply, what we call “I” is just a collection of changing parts—body, thoughts, feelings, experiences.
As Gautama Buddha taught, there is no fixed, independent self.
And this is not a loss—it is freedom.
Because when you see that your happiness depends on others, helping others becomes the most natural thing in the world.
Om Mani Padme Hum
This mantra of compassion reminds us:
Just like a lotus grows from muddy water, wisdom and compassion arise from this interconnected world.
Chanting it gently opens the heart to all beings—because we are all part of the same whole.
Experience the Art of Harmony
Bring this living philosophy into your daily space.

A hand-painted Four Harmonious Friends Thangka is not just art—it is a reminder to live with respect, balance, and connection. - Lama Yeshe


 May be an image of camel and elephant

ia Daily Dharma: No Time to Lose

 

No Time to Lose
We don’t know how long our lives will be or what misfortunes we may encounter later that may make it difficult to make real moral progress. So there is no time to lose!
 
Jay L. Garfield, “No Time to Lose”
 
CLICK HERE TO READ THE ARTICLE