Sunday, February 15, 2026

Via Ram Dass - Love Serve Remember Foundation \\\ Words of Wisdom - February 15, 2026 ❄️

 


“I got to be a Harvard professor by doing what I ought to do, and even then I was just doing what I ought to do to be a good Harvard professor. It was only when I took mushrooms that I connected to something in myself that was true. It wasn’t somebody saying I ought to be this, it was what I am.”
 
- Ram Dass

Source: Ram Dass – Here and Now – Ep. 98 – Spiritual Practices

Via Daily Dharma: Offering to the World

 

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Offering to the World

As Buddhists we have much to offer. We must contribute our clear insights, special contemplative tools, and compelling moral convictions in the task of transforming and uplifting our society and the world.

Ven. Bhikkhu Bodhi, “A Call to Conscience”


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Humor and Heartbreak
By James Shaheen
Tricycle’s editor-in-chief, James Shaheen, explores his father’s journey with dementia while illuminating how Buddhist teachings can help us navigate life’s challenging moments. 
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Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mental Objects and the Fourth Jhāna

 

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RIGHT MINDFULNESS
Establishing Mindfulness of Mental Objects
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: "Ardent, fully aware, mindful, I am content." (SN 47.10)
 
When sluggishness is internally present, one is aware: "Sluggishness is present for me." When sluggishness is not present, one is aware: "Sluggishness is not present for me." When the arising of unarisen sluggishness occurs—one  is aware of that. And when the abandoning of arisen sluggishness occurs—one is aware of that . . . One is just aware, just mindful: "There is a mental object." And one abides not clinging to anything in the world. (MN 10)
Reflection
Formal practice involves sitting down deliberately for a stretch of time and committing to being aware of all that unfolds in your experience. At its best this is an enterprise of great contentment, even though it requires effort to maintain an ardent and wakeful mind. Even if all you are noticing is that your mind is getting sluggish and you need to generate some energy, it is valuable that you can see that.
Daily Practice
As we practice becoming aware of the five hindrances in succession, we come to working with sluggishness. Like all the other hindrances, this is just a mental state that is inherently impermanent and that comes and goes under different conditions. When you notice a lethargy of mind, just be aware of it. This is just what is happening now. But notice also that it goes away and that you can help it go away by abandoning it.
RIGHT CONCENTRATION
Approaching and Abiding in the Fourth Phase of Absorption (4th Jhāna)
With the abandoning of pleasure and pain, and with the previous disappearance of joy and grief, one enters upon and abides in the fourth phase of absorption, which has neither-pain-nor-pleasure and purity of mindfulness due to equanimity. The concentrated mind is thus purified, bright, unblemished, rid of imperfection, malleable, wieldy, steady, and attained to imperturbability. (MN 4)
Reflection
Equanimity is the attitude and emotional state that is truly transformative. Being able to be entirely neutral while at the same time being fully aware is a special state of mind to be cherished. Neutral is sometimes regarded as a negative word, suggesting disinterest or detachment, but that is not at all how it is used in the Buddhist tradition. Rather it is the pinnacle of the developed mind, the state to which the jhāna practice delivers us.
Daily Practice
See if you can work with these descriptions of the mind as a living practice. Can you feel what it is like for the mind to be "bright"? Can you relate to how the texts are using words like "unblemished" and "rid of imperfection" not to judge the mind harshly but to appreciate its capacity for luminosity? Can you sit tranquilly in equanimity and feel the mind as "malleable"and "wieldy," imperturbable in the face of any experience?
Tomorrow: Understanding the Noble Truth of Suffering
One week from today: Establishing Mindfulness of Body and Abiding in the First Jhāna


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Saturday, February 14, 2026

Via Daily Dharma: Commitment to Loving

 

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Commitment to Loving

What else could love possibly be but the beautiful, risky human willingness to commit to loving deeply what we also know will change and vanish?

Susan Murphy, “Why Love What You Will Lose?”


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Via Dhamma Wheel | Right Effort: Maintaining Arisen Healthy States

 

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RIGHT EFFORT
Maintaining Arisen Healthy States
Whatever a person frequently thinks about and ponders, that will become the inclination of their mind. If one frequently thinks about and ponders healthy states, one has abandoned unhealthy states to cultivate healthy states, and then one’s mind inclines to healthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to maintain arisen healthy mental states. One maintains the arisen energy awakening factor. (MN 141)
Reflection
Although it is not acknowledged as much as it could be, much of what goes on in our mind is healthy and beneficial and is helping us along the path of clarification. There are a lot of good people in the world who care for one another, respect one another, and wish each other well. It is important to acknowledge and maintain these beneficial states, which is done by feeding them energy.
Daily Practice
Next time you are feeling good in an unselfish way, perhaps thinking well of and wishing the best for the people around you, see how long you can sustain the experience. Just as your mind is likely to wander in meditation despite your efforts to keep your attention on your breath, there are all sorts of ways the good will you are feeling might waver or diminish, but the practice here is to give it the energy it needs to keep unfolding. See how long you can keep  up thinking well of people.
Tomorrow: Establishing Mindfulness of Mental Objects and the Fourth Jhāna
One week from today: Restraining Unarisen Unhealthy States

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2026 Tricycle Foundation
89 5th Ave, New York, NY 10003

Friday, February 13, 2026

Via White Crane Institute ////

 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

February 13


Today's Gay Wisdom
Harry Hay (upper left), then L to R: Konrad Stevens, Dale Jennings, Rudi Gernreich, Stan Witt, Bob Hull, Chuck Rowland, and Paul Bernard
2018 -

 TODAY'S GAY WISDOM

 Harry Hay…The Mattachine Society

In 1948, as Senator Joseph McCarthy railed against homosexuals in the State Department, Harry Hay, working on the Henry Wallace presidential campaign, wrote a startling document, declaring homosexuals an oppressed minority. While the idea is widely accepted today, at the time the notion of homosexuals as a minority was considered absurd. But it was this key concept that would eventually bring the Gay and Lesbian rights movement together.

Harry's platform for the Wallace campaign was never voted on, but he remained determined to organize homosexuals to fight for their equal rights. Two years later, he met Rudi Gernreich (who would later go on to become a noted fashion designer, most famously of the “topless” bathing suit for women) and together they canvassed beaches in the Los Angeles area known as homosexual gathering places, inviting people to a discussion group about the just released Kinsey Report. In November 1950, Harry showed the plank written for the Wallace campaign to Bob Hull, a student in his Southern California Labor School class. Bob shared the document with two of his friends, Chuck Rowland and Dale Jennings, and on November 11, 1950, the five met for the first time to discuss forming a political group that would later become the Mattachine Society. All of the founding members identified themselves as leftist.

Given the fearful political climate, Mattachine Society meetings often took place in secret with members using aliases. Like the Communist Party, the organization was organized in a cell structure that was non-centralized so that should a confiscation of records occur only limited information would be available to the authorities. In 1951 the group of five was joined by two other members, Konrad Stevens and James Gruber, and together they created the Mattachine Society Missions and Purposes statement and held their first conference. Given the risk that homosexuals presented to the Communist Party, Hay resigned from the Party in that same year.

Over the course of the next two years, the Mattachine Society worked to organize and increase regional chapters throughout most of Southern California, but it was not until the arrest of member Dale Jennings on police entrapment charges that the Mattachine Society took on its first political battle. Police entrapment was a common form of harassment against homosexuals during that period. Suspects' names were printed in the newspapers, which caused many to lose their jobs and become estranged from their families. By standing up to defend Jennings, the Mattachine Society not only rose to the defense of one of their members, but also took on the notorious Los Angeles Police Department for its pattern and practice of homosexual harassment.

Jennings charges were dismissed due to the judge catching the arresting officers in a lie. This victory was not reported in the papers, but the Mattachine Society took it upon themselves to publicize the event through flyers distributed throughout Los Angeles to areas where homosexuals met.

The result was a swelling of attendance at Mattachine Society meetings. But the newcomers, nervous about the founders ties to leftist political causes, called for a statewide convention. On the last day of the conference the original Mattachine founders (Hay, Rowland, Hull, Jennings, Stevens, Gruber) resigned due to political differences with the new membership.

The Mattachine Society grew into a national movement, and in conjunction with a Lesbian organization, the Daughters of Bilitis, became the above ground civil rights organizations for Gays and Lesbians until the Stonewall riot in 1969. The final Mattachine Society office closed in the 1980s.

White Crane gratefully acknowledges the assistance of historian and Hay biographer, Stuart Timmons.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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