Via Dhamma Wheel | Right Action: Reflecting upon Bodily Action

 

RIGHT ACTION Reflecting Upon Bodily Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61) When you wish to do an action with the body, reflect on that same bodily action thus: "Would this action I wish to do with the body lead to my own affliction?" If, on reflection, you know that it would, then do not do it. If you know that it would not, then proceed. (MN 61)

Reflection The word for action is kamma in Pali, karma in Sanskrit, and the quality of our actions is a matter of great concern in the Buddhist tradition. We act with the body, speech, and mind, and each of these will be considered in turn. The teaching here is partly to learn how to pay close attention to what we are doing and partly to notice the ethical consequences of our actions.  Daily Practice To reflect on our actions is to bring conscious awareness to them. Most of what we do is done unconsciously, so the practice is to become conscious of what we are doing instead of doing it automatically. Start here with intention. Pay careful attention to the process of making simple choices, such as moving your hand or not, and see if you can catch when intention arises. Also note the ethical quality of your choices: Is a choice healthy or unhealthy? Tomorrow: Abstaining from Harming Living Beings One week from today: Reflecting upon Verbal Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: The First Step to Lovingkindness

 Although we are aiming at an all-inclusive lovingkindness unrestricted by the partiality that divides the world into “mine” and “yours,” it needs to start with simple, uncontrived loving feelings toward those closest to us.

Lama Jampa Thaye, “Bringing It All Back Home”

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Via LGBTQ Nation // The secret gay neighborhood inside Tehran

 

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - November 30, 2022 💌

 

 

Once you have become somebody, then you are ready to start the journey to becoming nobody.

- Ram Dass -


From Here & Now Podcast - Ep. 147 – Motives for Spiritual Practice

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Via Dhamma Wheel | Right Speech: Refraining from False Speech

 

RIGHT SPEECH Refraining from False Speech False speech is unhealthy. Refraining from false speech is healthy. (MN 9) Abandoning false speech, one dwells refraining from false speech, a truth-speaker, one to be relied on, trustworthy, dependable, not a deceiver of the world. One does not in full awareness speak falsehood for one’s own ends or for another’s ends or for some trifling worldly end. (DN 1) One practices thus: "Others may speak falsely, but I shall abstain from false speech." (MN 8) Such speech as you know to be untrue, incorrect, and unbeneficial, as well as unwelcome and disagreeable to others—do not utter such speech. (MN 58)

Reflection Integrity is held to be of great value in Buddhist traditions, and speaking truthfully at all times is an important practice in itself. Notice how it is phrased as a naturally healthy thing to do. Notice also how it is about changing your own behavior rather than trying to change others. We refrain from false speech by noticing whenever the impulse to be untruthful arises and simply abandoning it. Just do not say what is untrue and unbeneficial. Daily Practice Working with right speech can be one of the most challenging practices. The closer you observe, the more you can notice subtle impulses to exaggerate, omit, or lead astray when speaking. When you are speaking, bring an extra measure of attentiveness to the moment just before you utter the words. The gap between impulse and speech can be widened gradually with practice, allowing for more conscious communication. Tomorrow: Reflecting upon Bodily Action One week from today: Refraining from Malicious Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Releasing the Search for Meaning

 Meditation is releasing whatever reasons and justifications we might have, and taking up this moment with no thought that this can or should be something other than just this.

Steve Hagen, “Looking for Meaning”

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Via White Crane Institute // OSCAR WILDE

 

Died

Oscar Wilde having lunch with Lord Alfred Douglas near Dieppe in 1898, after his release from Reading Gaol

1900 -

OSCAR WILDE, Irish writer, wit and raconteur died (b. 1854); Prison was unkind to Wilde's health and after he was released on May 19, 1897 he spent his last three years penniless, in self-imposed exile from society and artistic circles. He went under the assumed name of Sebastian Melmoth, after the famously "penetrated" Saint Sebastian and the devilish central character of Wilde's great-uncle Charles Robert Maturin's gothic novel Melmoth the Wanderer.

Nevertheless, Wilde lost no time in returning to his previous pleasures. According to Douglas, Ross "dragged [him] back to homosexual practices" during the summer of 1897, which they spent together in Berneval.

After his release, he also wrote the famous poem The Ballad of Readying Gaol. Wilde spent his last years in the Hôtel d'Alsace, now known as L’Hôtel, in Paris, where he was notorious and uninhibited about enjoying the pleasures he had been denied in England. Again according to Douglas, "he was hand in glove with all the little boys on the Boulevard. He never attempted to conceal it." In a letter to Ross, Wilde laments, "Today I bade good-bye, with tears and one kiss, to the beautiful Greek boy. . . he is the nicest boy you ever introduced to me." Just a month before his death he is quoted as saying, "My wallpaper and I are fighting a duel to the death. One or other of us has got to go."

His moods fluctuated; Max Beerbohm relates how, a few days before Wilde's death, their mutual friend Reginald 'Reggie' Turner had found Wilde very depressed after a nightmare. "I dreamt that I had died, and was supping with the dead!" "I am sure," Turner replied, "that you must have been the life and soul of the party." Reggie Turner was one of the very few of the old circle who remained with Wilde right to the end, and was at his bedside when he died. On his deathbed he was received into the Roman Catholic church for some odd reason. Perhaps he really had lost his mind. Wilde died of cerebral meningitis on November 30, 1900.

Wilde was buried in the Cimitiere de Bagneaux outside Paris but was later moved to Père Lachaise in Paris. His tomb in Père Lachaise was designed by sculptor Sir Jacob Epstein, at the request of Robert Ross, who also asked for a small compartment to be made for his own ashes. Ross's ashes were transferred to the tomb in 1950. The numerous spots on it are lipstick traces from admirers.

The modernist angel depicted as a relief on the tomb was originally complete with male genitals. They were broken off as obscene and kept as a paperweight by a succession of Père Lachaise cemetery keepers. Their current whereabouts are unknown. In the summer of 2000, intermedia artist Leon Johnson performed a forty minute ceremony entitled Re-membering Wilde in which a commissioned silver prosthesis was installed to replace the vandalized genitals.

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Via Daily Dharma: Cultivating Openness

 Meditation helps us cultivate a sense of openness so that we become less frozen and less fixed in our sense of self. 

Tsoknyi Rinpoche and Daniel Goleman, “Finding Our Way to the Feeling World”

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Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

 

RIGHT VIEW Understanding the Noble Truth of Suffering When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9) Birth is suffering. And what is birth? The birth of beings in the various order of beings, their coming to birth, precipitation in a womb, generation, manifestation of the aggregates, obtaining the bases for contact—this is called birth. (MN 9)

Reflection The path to the end of suffering begins with right view because it is important to orient oneself in the right direction before taking any steps. The emphasis on suffering is not meant to make the broad negative statement "Life is suffering" but is to direct us to begin with our own lived experience.  Human beings suffer, and the texture of this suffering is to be examined before taking on the task of understanding its cause and seeking its solution. Daily Practice The process of birth is difficult for both the mother and the baby. All beginnings involve some pain, and Buddhist practice involves turning toward pain as opposed to our natural tendency to avoid or ignore it. Turn toward the various points of suffering arising in your own moment-to-moment experience and simply be aware of them—without resistance and without fear. This is just what is happening right now.  Tomorrow: Cultivating Lovingkindness One week from today: Understanding the Noble Truth of the Origin of Suffering Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Every Moment Is Fresh

 As every moment gives way to the next, we come face-to-face with an infinite freshness of experience—a freshness that, if we have truly surrendered to the practice, cannot be solidified into a doctrine.

Noelle Oxenhandler, “Glass of Water, Bare Feet”

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Gay Buddhist Fellowship - San Francisco

 

Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - November 27, 2022 💌

 
 

Most of us primarily have to get our psychological and life games in order before we are ready for the higher spiritual practices. Often we want more than we are ready to have. We take on practices that could bring you to God, or to enlightenment. But because we are so caught in psychological stuff, in ego trips, we merely take them and convert them to things around our ego.

Really, there are very few people who have their psychological scene so cooled out. Who are no longer needing to prove themselves. Who have eaten their own unworthiness. They can begin to hear these higher motives for spiritual work.

- Ram Dass -


From Here & Now Podcast - Ep. 147 – Motives for Spiritual Practice

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mental Objects and the Fourth Jhāna

 

RIGHT MINDFULNESS Establishing Mindfulness of Mental Objects A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)

Reflection The fourth foundation of mindfulness involves looking at various aspects of our experience as episodes of phenomena arising and passing away in the stream of consciousness. Unhelpful habits of mind, acting as hindrances to inner clarity, come and go along with helpful mental factors, such as those guiding us to awakening. We learn to observe these changing states with calm and focused equanimity, without grasping. Daily Practice Sit quietly on a regular basis and take an interest in watching what goes on in your mind. The challenge is to observe it all without latching on to the content of your thoughts but simply noting them as events arising and passing away. Become mindful of mental objects rather than becoming entangled in them. If you can do this with ardent energy, fully aware and mindful, you will likely find yourself very content. RIGHT CONCENTRATION Approaching and Abiding in the Fourth Phase of Absorption (4th Jhāna) With the abandoning of pleasure and pain, and with the previous disappearance of joy and grief, one enters upon and abides in the fourth phase of absorption, which has neither-pain-nor-pleasure and purity of mindfulness as a result of equanimity. The concentrated mind is thus purified, bright, unblemished, rid of imperfection, malleable, wieldy, steady, and attained to imperturbability. (MN 4) Tomorrow: Understanding the Noble Truth of Suffering One week from today: Establishing Mindfulness of Body and Abiding in the First Jhāna Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: The Gate of Gratitude

 The gate of gratitude is the threshold of a spiritual life. Being liberated from the need to achieve goodness, we flow naturally toward harmony. 

Rev. Dr. Kenji Akahoshi, “Finding Spirit in the Ordinary”

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Via Daily Dharma: Our Shared History

 We say there is no self, but another way to express it would be to say that when you have a near-death experience, the entire history of the universe ought to flash before your eyes. 

Jeff Wilson, “Born Together with All Beings”

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