A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Tuesday, November 29, 2022
Via Daily Dharma: Cultivating Openness
Meditation helps us cultivate a sense of openness so that we become less frozen and less fixed in our sense of self.
Tsoknyi Rinpoche and Daniel Goleman, “Finding Our Way to the Feeling World”
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