Via Dhamma Wheel | Right Action: Reflecting upon Verbal Action

 

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RIGHT ACTION Reflecting Upon Verbal Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too verbal action is to be done with repeated reflection. (MN 61) When you wish to do an action with speech, reflect upon that same verbal action thus: “Would this action I wish to do with speech lead to both my own affliction and the affliction of another?” If, upon reflection, you know that it would, then do not do it; if you know that it would not, then proceed. (MN 61)

Reflection Habits of speech follow the same principles as habits of body and mind. Whatever you practice doing, you learn to do, and however you practice speaking, you learn to speak that way. If you speak well of others, are kind in your intentions, and always take care to say only what is true, your character will be molded in that direction. The opposite is also true, and it is not hard to pick up unhealthy and hurtful habits of speech. Daily Practice Practice mindfulness of speech. This means speaking with conscious awareness rather than reacting automatically to what others say or venting the first emotion to surge into your mind. Reflect on the effect your words are likely to have on others before you let fly, and take care not to do harm to yourself or others. In fact, any time you are harming others with your words, you are also harming yourself. Speak carefully. Tomorrow: Abstaining from Taking What is Not Given One week from today: Reflecting upon Mental Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Cultivating Communal Joy

 

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Cultivating Communal Joy  I think that the practice and cultivation of joy, especially communal joy, is essential, and we will never last if we don’t practice the values of the world we yearn for as we struggle and work for that world.  Jungwon Kim, “Joy and Sorrow, Love and Rage” CLICK HERE TO READ THE FULL ARTICLE

Differentiating ‘the Silent Treatment’ from ‘Noble Silence’ By Tara Anand A Buddhist couples therapist breaks down communication, kindness, and the skillful use of silence in relationships. Read more » Crows Are White Directed by Ahsen Nadeem After decades of living a secret life, a filmmaker travels to a strict Japanese monastery in search of guidance but the only monk who will help him prefers ice cream and heavy metal over meditation. Crows Are White is an exploration of truth, faith, and love, from the top of a mountain to the bottom of a sundae. Watch now »

Via White Crane Institute // Eugene, Oregon!

 

Noteworthy

1978 -

In Eugene, Oregon residents voted to repeal an ordinance banning discrimination against Gays and Lesbians by a 2-to-1 margin. Eugene, Oregon, people. Eugene!

 

 

 

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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via GBF \\ "Awakened Fearlessness" with Dale Borglum

How can our relationship with fear deepen our practice?
In this rich talk, Dale Borglum explains that in fear, we are separated from our feeling of unity. Yet, all true contemplative traditions teach that the end of the spiritual path brings us to the realization that all is one. 

He speaks of the two main spiritual paths: Devotion and Self-Inquiry.
Both share the practice of meditation to realize oneness and the fact that we are not the contents of our thoughts or experiences. 

To approach that sense of oneness, Dale shares several methods for dealing with fear, including:

1. BECOME GROUNDED - inhabit the part of our body that is supported by the ground beneath us, even as we experience life events. The goal is to pay attention FROM being grounded, rather than paying attention TO being grounded.
2. THE TANTRIC 3-STEP
   • Be mindful of the feeling: feel the fear rather than just think about it. 
   • Feel compassion for the part of yourself that has become lost in fear; 
   • Tantra practice, experiencing being at one with an enlightened being.   
3. DEEPEN YOUR FAITH - believing that we are whole already and can let go of the concept that everything needs to be fixed. 

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Listen to the talk on your favorite podcast player or our website:
https://gaybuddhist.org/podcast/awakened-fearlessness-dale-borglum/

Flores Raras Trailer Oficial (2013)

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Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 

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RIGHT SPEECH Refraining from Malicious Speech Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8) Disputes occur when a person is envious and avaricious. Such a person dwells disrespectful and undeferential toward others, causing harm and unhappiness for many. If you see any such root of a dispute either in yourself or externally, you should strive to abandon it. And if you do not see any such root of dispute either in yourself or externally, you should practice in such a way that it does not erupt in the future. (MN 104)

Reflection Malicious speech separates, while right speech unites. It is unhealthy to separate and healthy to unite, both individually and collectively. The world as a whole suffers when people divide one group from another and benefits when we have a sense of shared purpose. Envy and avarice can only occur when people are separate from one another, for only then does it feel like others have something that you do not.   Daily Practice See if you can break down the distinctions between yourself and others so that you are content with whatever you have and feel no envy or yearning for what others have. Practice this attitude in your mode of speech, praising instead of blaming when others possess something you do not. Learn to say “us” and “ours” more than “me” and “mine.” Disputes and quarrels thrive on separation; harmony breeds peace. Tomorrow: Reflecting upon Verbal Action One week from today: Refraining from Harsh Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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© 2024 Tricycle Foundation 89 5th Ave, New York, NY 10003

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - May 22, 2024 💌

 

“Your problem is you are too busy holding onto your unworthiness.”

- Ram Dass -