Wednesday, January 24, 2024

Via Ram Dass - Love Serve Remember Foundation -- Words of Wisdom - January 24, 2024 💌

 


I'm explicitly making my life a teaching by expressing the lessons I've learned so it becomes a map for other people. Everybody's life can be like that if they choose to make it so, choosing to reflect on what they've been through and share it with others.

-Ram Dass -

Tuesday, January 23, 2024

Via Daily Dharma: The Root of Compassion

 

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The Root of Compassion

Compassion naturally arises when we get a glimpse into another person’s suffering.

Lisa Ernst, “Awakening with a Rude Driver”


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Miguel Atwood-Ferguson on How Nichiren Buddhism Saved His Life
By Stephan Kunze
The multi-instrumentalist, composer, and Flying Lotus collaborator talks SGI, Bennie Maupin, and creating mystical soundtracks for cleaning the house. 
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Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 


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RIGHT INTENTION
Cultivating Lovingkindness
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62) 

The function of lovingkindness is preferring welfare. (Vm 9.93)
Reflection
Kindness is a habit, like everything else in our emotional range. It can be learned and reinforced and cultivated, or it can be neglected, abandoned, and suppressed. Why not practice kindness by fostering the welfare of all beings, including yourself? Like any habit, it takes time and patience to interrupt the reflex to blame and hate and to install the new patterns of thought and behavior. But it can be done. So let’s do it!

Daily Practice
Lovingkindness can be invoked at any time. Look for opportunities to think kindly of other people, to wish them well, and to soften your heart. Do this especially as an antidote if you feel yourself going in the other direction and feeling ill will toward someone. Lovingkindness and ill will cannot coexist in a single mind moment, so you always have a choice to feel friendly or feel hostile in any situation. May you choose wisely.

Tomorrow: Refraining from False Speech
One week from today: Cultivating Compassion

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Questions?
Visit the Dhamma Wheel orientation page.



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Monday, January 22, 2024

Via FB //

Waking up to the "wild dance of no hope" -- the Bell is ringing. 

The Dakini Speaks My friends, let’s grow up. Let’s stop pretending we don’t know the deal here. Or if we truly haven’t noticed, let’s wake up and notice. 

Look: Everything that can be lost, will be lost. It’s simple — how could we have missed it for so long? 

Let’s grieve our losses fully, like ripe human beings, But please, let’s not be so shocked by them. 

Let’s not act so betrayed, As though life had broken her secret promise to us. Impermanence is life’s only promise to us, And she keeps it with ruthless impeccability. 

To a child she seems cruel, but she is only wild, And her compassion exquisitely precise: 

Brilliantly penetrating, luminous with truth, She strips away the unreal to show us the real. 

This is the true ride — let’s give ourselves to it! 

Let’s stop making deals for a safe passage: 

There isn’t one anyway, and the cost is too high. 

We are not children anymore. 

The true human adult gives everything for what cannot be lost.

 Let’s dance the wild dance of no hope! 

-Jennifer Welwood (via Spring Washam)

Via Daily Dharma: Letting Go with Grace

 

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Letting Go with Grace

Holding on always comes at a cost: primarily disappointment, and peripherally, exhaustion, because things are neither lasting nor dependable. Getting what we want is hard enough, but to keep what we have is impossible. 

Vanessa Zuisei Goddard, “We Can’t Always Get What We Want (And That’s All Right)”


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I Open The Window
By Jane Hirshfield
Enjoy this poem from Jane Hirshfield’s latest collection. 
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Resilience, Recovery, Repair
An Event Series with May We Gather and Tricycle
January 24, February 8, and February 22, 2024
This three-part series will feature conversations with community elders and leaders, acclaimed historians, archaeologists, educators, and spiritual teachers exploring 19th-century gender and immigrant experience of Asian Americans, folk religion and spiritual life, and contemporary projects of restoration and repair in California and beyond. Sign up for free to join the conversation beginning January 24!
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Via Dhamma Wheel | Right View: The Noble Truth of Suffering

 

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RIGHT VIEW
Understanding the Noble Truth of Suffering
When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9)

Sickness is suffering. (MN 9)
Reflection
While nobody would wish illness on another person, times of ill health or affliction are often excellent opportunities for practice. The scope of our experience contracts, sometimes to a very small point of breathing in and out, or to a specific part of the body that is in pain. Illness and affliction focus our attention and force us to abandon much that is taken for granted in times of health. This is where we all come face to face with suffering.
Daily Practice
Scan your body with your awareness and check in to see if there is anywhere you are experiencing pain or discomfort. Few of us are entirely free of any instance of distress. Rather than trying to overlook or avoid the discomfort, turn your attention deliberately to it. There is something to learn here, something to see and understand. If you can’t find any pain, be grateful for that.
Tomorrow: Cultivating Lovingkindness
One week from today: Understanding the Noble Truth of the Origin of Suffering

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2024 Tricycle Foundation
89 5th Ave, New York, NY 10003