Tuesday, December 2, 2025

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Via Daily Dharma: Loosen Your Grip

  

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Loosen Your Grip

The path is one of loosening our tight grip and noticing what has been in our hand all along rather than tightening it with all our might and effort.

Haemin Sunim, “Visiting Teacher: Haemin Sunim”


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Via Dhamma Wheel | Right Intention: Cultivating Compassion

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RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) 

Suppose there were a pond with lovely smooth banks, filled with pure water that was clear and cool. A person scorched and exhausted by hot weather, weary, parched, and thirsty, would come upon the pond and quench their thirst and their hot-weather fever. In just the same way, a person encounters the teachings of the Buddha and develops compassion, and thereby gains internal peace. (MN 40)
Reflection
When lovingkindness encounters the suffering of another, it transforms into compassion. Compassion is defined as "the trembling of the heart in the presence of suffering," along with the urge to alleviate the suffering of other living beings. Actions that are motivated by compassion are always healthy, regardless of their outcome, and banish from the mind any impulse toward cruelty in that moment.
Daily Practice
The same metaphor is used to describe compassion as was used last week for lovingkindness: the cool, clear water of a forest pond encountered on a hot day by a person parched and thirsty. This conveys the sense that compassion is a naturally healthy mental state, providing a precious refuge from harsher emotions. See if you can experience the internal peace that comes from caring for the well-being of others.
Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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Ariana Grande | Good Hang with Amy Poehler

Monday, December 1, 2025

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Every religion, every culture, every spiritual path teaches one message in different words—treat others the way you want to be treated.
The teachings may come from different lands, languages, prophets, or scriptures,
but the wisdom is the same everywhere.
Buddhism reminds us not to hurt others with what hurts us.
Christianity tells us to treat others the way we want to be treated.
Hinduism and Islam teach the same in different words—
your actions towards others reflect who you are inside.
Judaism warns against doing to others what you would never want for yourself.
Native American wisdom tells us we are all connected.
And the Sacred Earth teaches us to live freely, but never harm another soul.
This is the Golden Rule of humanity.
Different paths, same truth.
Different traditions, same heart.
The world becomes more peaceful when we practice the one lesson all religions agree on:
kindness, empathy, compassion, and respect.
Because in the end, the highest form of spirituality is simple— treat others with the same love and dignity you want for yourself.. 🌿✨

Via White Crane Institute

 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

December 01


Noteworthy
World AIDS Day
2021 -

WORLD AIDS DAY: dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection. AIDS has killed more than 25 million people, with an estimated 38.6 million people living with HIV, making it one of the most destructive epidemics in recorded history. Despite recent, improved access to antiretroviral treatment and care in many regions of the world, the AIDS epidemic claimed an estimated 3.1 million (between 2.8 and 3.6 million) lives in 2005 of which, more than half a million (570,000) were children.

The concept of a World AIDS Day originated at the 1988 World Summit of Ministers of Health on Programs for AIDS Prevention. Since then, it has been taken up by governments, international organizations and charities around the world.

From its inception until 2004, UNAIDS spearheaded the World AIDS Day campaign, choosing annual themes in consultation with other global health organizations. In 2005 this responsibility was turned over to World AIDS Campaign (WAC), who chose Stop AIDS: Keep the Promise as the main theme for World AIDS Day observances through 2010, with more specific sub-taglines chosen annually. This theme is not specific to World AIDS Day, but is used year-round in WAC's efforts to highlight HIV/AIDS awareness within the context of other major global events including the G* Summit. World AIDS Campaign also conducts “in-country” campaigns throughout the world, like the Student Stop AIDS Campaign, an infection-awareness campaign targeting young people throughout the UK.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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