Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

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RIGHT SPEECH Refraining from Malicious Speech Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what one has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8) Disputes occur when a person is contemptuous and domineering. Such a person dwells disrespectful and undeferential towards others, causing harm and unhappiness for many. If you see any such root of a dispute either in yourselves or externally, you should strive to abandon it. And if you do not see any such root of dispute either in yourselves or externally, you should practice in such a way that it does not erupt in the future. (MN 104)

Reflection You may have noticed that some people are more argumentative than others. There are certain character traits that account for this, and being contemptuous and domineering is certainly among them. The fact is that human conflicts are rooted in human qualities of mind, and these need to be addressed if any kind of transformation is to happen. The place to begin this process is in yourself. Do you see any roots of dispute in yourself? Daily Practice One of the ways to practice refraining from malicious speech is to clear your mind of the mental and emotional traits that give rise to it. Do you ever catch yourself being contemptuous or domineering? Do you ever dwell disrespectful and undeferential towards others? This is the place to start: “Others might tolerate these qualities in themselves, but I shall not.” Honest self-reflection is a challenging but rewarding practice. Tomorrow: Reflecting upon Verbal Action One week from today: Refraining from Harsh Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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