Friday, August 7, 2020

Via Daily Dharma: Treat Yourself Kindly

 The way you treat yourself is one of the few things you control in life. There’s no reason to be anything but kind to yourself, in both your speech and your actions. Compassionate action includes taking care of your needs and looking for ways to enjoy yourself.

—Toni Bernhard, “Self-Care in an Uncertain World”

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Thursday, August 6, 2020

Via Daily Dharma: Analyze Your Faith

Faith is vital, but the way in which one arrives at one’s faith is important. When faith arises as a result of analysis, it is much more stable, because that analysis will astutely detect and be able to resolve whatever doubts one might have.

—Khenpo Tsultrim Gyamtso, “The Path of Faith and the Path of Reasoning”

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Wednesday, August 5, 2020

Om Mani Padme Hum~Heart Sutra Mix on a live-looping music【meditation/hea...

Heart Sutra Live Looping Remix【Loopstation RC-505】

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - August 5, 2020 💌


"I invite you when you are caught in your stuff and your heart is closed, to reach out to find someone else who is suffering – to be there with them for a moment.    

What I find when my heart is closed is that the purity of their heart pulls me out of myself very quickly.    

For those of you who have gotten caught in individualism and separation – the act of serving another human being is a doorway back into your connection to the universe. Their real need pulls you out of yourself."

- Ram Dass -

Via Daily Dharma: Identifying with Wholeness


It’s easy to identify with all the places we’ve been hurt and abandoned, but can we identify with the timeless wholeness that weathers every abuse, every condition?

—Bonnie Myotai Treace, “The Sword Disappears in the Water”

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Tuesday, August 4, 2020

Via White Crane Institute // Intention Seeing with Different Eyes

Today's Gay Wisdom
2017 -

From issue #51 of White Crane, Intention

Seeing with Different Eyes

by Toby Johnson

One Saturday afternoon [in 1978] Toby Marotta and I were waiting for a bus at the corner of Castro and 18th, in the heart of San Francisco's best-known Gay neighborhood. All around us were men intentionally projecting themselves sexually. It was a warm day for San Francisco and many had taken the excuse to discard unnecessary clothing. Guys wearing only cut-off jeans, some with skimpy T-shirts or tank-tops, many bare-chested, were walking or leaning suggestively against lamp posts or buildings. They searched each passerby suggestively, invitingly.

This blatant sexuality upset me. While as a counter-culturalist I considered myself liberated, I had very strong notions, many of them learned from the feminists I worked with at the Tenderloin Community Mental Health Clinic, about what kinds of behavior were "politically correct." I had notions developed during my experience as a monk about what kinds of behavior were "spiritually pure." And I had notions deriving simply from my own sexual sensibilities. Perhaps because of my political and religious background, I'd come to feel "superior" to people who seemed to me too concerned with their bodies.

Like most such feelings of superiority, I suppose, these were really just compensations for feelings of inadequacy. I've suffered from what might be called the "Woody Allen complex." I've wanted to look like a Robert Redford and to have people desire me for my masculine beauty. But the fact is that I don't look like Redford and do look more like Allen--or like Saint John of the Cross (I could never shake my monkishness). I have been more respected for my intelligence than desired for my beauty. I resented the sexual prowess and obvious good looks of the men walking along Castro Street. These were the homosexuals, I thought, who were supposed to be effete sissies, but here they were, almost all handsome, manly, and vital. Some of them put Robert Redford in the class with Woody and me. Yet for all their good looks, I did not see them as happy.

As I stood on the corner, I watched the men avoiding eye contact as they passed one another. They glanced furtively, looking away quickly when someone appeared to look back at them. They seemed almost afraid of being caught in the act of cruising. I recalled reports I had heard from clients at the Clinic of how they'd felt rejected and put down as they cruised Castro Street. I recalled their stories of the futile hunt for "Mr. Right," the fantasy lover. I recalled their acknowledgment of how such fantasies, based on particular kinds of sexual attractiveness or physical appearance, seemed to keep them imprisoned in only the most superficial assessments of people.

I thought about the myths of karma. I saw these men trapped in webs of their own unwitting design, rejecting and so being rejected because they were looking for a fantasy ideal that just didn't exist, looking for someone attractive and sexy yet missing out because, hoping for some ideal still more attractive and more sexy to come along, they passed up real opportunities.

I recalled my own experiences of walking down Castro Street and feeling invisible, unable to make civil eye contact with other walkers. I recalled the fears that I'd woven for myself a karmic web from which I could never escape. And I thought that the solution-what I often told my clients might bring them some relief-was to cut right through the karma by fleeing from this place.

I was feeling disgusted with all the impersonal sexuality I saw around me, yet struggling to feel compassion for the suffering homosexuals hiding behind their masks of pretended glamour. I remarked to Toby that if we could have some influence in the world, how wonderful and merciful it would be to free these suffering homosexuals from their imprisonment in the sexual ghetto.

Toby looked at me quizzically. "What suffering homosexuals?" he asked. I described my perceptions of the surging crowd moving up and down Castro under the bright afternoon sun. Toby said he didn't perceive things that way at all. What he saw were liberated Gay men, enjoying the sunny day, reveling in their sexuality, delighting in the beauty of their own and others' bodies, showing off to one another, sharing their delight, and exulting in their liberation.

"But what about all the sexual rejection and internalized self-hate?" I objected.

"That's the whole point," Toby replied. "These men are free from fear and self-loathing. They're not suffering queens and oppressed faggots. They're being natural and open in the styles the subculture has developed. They're behaving just like everybody else walking on a public street, acknowledging friends and acquaintances, noticing an attractive face now and then, but being pretty oblivious to the passing stream. Most of them aren't feeling sexual rejection because they're not out hunting sex. They're on their way to the supermarket or the drugstore.

"Of course, most of them are aware of the sexual tension in the air; they enjoy it; that's partly why they're out here today. Some of them are cruising for sex, especially the ones in the bars," he allowed. "But even then they're doing that because they enjoy the game; it's a sport, a way to spend a lazy afternoon. It's not all that serious to them."

Suddenly I felt in myself an odd change of consciousness. Just as switching the lights from a dim and cold blue to a bright and sunny amber can abruptly change the mood on a stage, so in my mind a filter switched. I saw what Toby was seeing and everything was different. Instead of a repressed demimonde, full of desperate, suffering, compulsively sexual homosexuals, I felt surrounded by Gay community, full of natural, happy, liberated Gay men. Instead of karma, liberation. I was astonished by how differently I experienced the world around me and how differently I experienced myself standing on that street corner.

"Why do you think they're desperate?" Toby asked, breaking into my astonishment.

I started to explain, but stopped myself, not wanting to spoil my vision. "Well, I don't know; your explanation of it all is much more appealing than mine.

Toby began explaining the liberationist politics to which he attributed the emergence of vital Gay neighborhoods like the Castro. I listened half attentively, half noticing that the bus we wanted was coming, and half questioning what my sudden change of consciousness signified.

As we got settled on the bus, I was still feeling dismayed. We both fell silent as the bus motor, revving to carry us up the hill, drowned out our conversation. I was thinking about Toby's question. I saw the men on the street as desperate because that jibed with my own experience and the report of more than one person I'd talked to in and out of the Clinic. I wasn't only projecting my own prejudices or neurotic conflicts onto the scene. But Toby's version wasn't wrong either. Strangely, both perceptions were true. Both realities were present together, superimposed on one another.

"Beauty is in the eye of the beholder. One man's meat is another man's poison," I thought tritely. I recalled the Buddhist saying that the unenlightened live in an unenlightened world, the bodhisattvas live in a bodhisattva world, buddhas live in a buddha world.

The bus crested the hill and started down the other side. The motor groaned as the clutch engaged to slow us down for the steep descent. After a couple of stops it was time to transfer to another bus. I began to explain to Toby, after we'd alighted, how the universe must be very amorphous, never fixed or solid, how it must be that both my clients' reports and his description were equally true.

Toby did acknowledge that there were people in the Castro who were suffering and who did feel the burden of years of homophobic indoctrination and who spread their unhappiness to others. But he wouldn't agree with me that the truth was so arbitrary. He insisted that he could scientifically document his perception. In fact, he said, he was beginning to through his research

He did allow, however, that metaphysically my point might be valid, and that as a therapist it was logical for me to focus on the experience of those needing help. It became clear to me that my goal in therapy should be to change the clients' perceptions so that what looked to them like a world of misery became instead a world of happiness. Obviously, when people perceive the world as desperate, hostile, unfulfilling, and sick, they tend to act out those qualities and to create around them that kind of world, for themselves and for others.

The conversation continued all through dinner. By the time he left for home, Toby and I had agreed that the way to change things was to see the world with different eyes so that instead of vulgar and threatening it appeared benign and supportive.

From In Search of God in the Sexual Underworld: A Mystical Journey (Morrow, 1983) by Edwin Clark Johnson.

Via Daily Dharma: Finding Silence in All You Do

There are moments when you think you’re silent and all around is silent, but talking is going on all the time inside your head. That’s not silence. The practice is how to find silence in all the activities you do.

—Thich Nhat Hanh, “Head & Heart Together”

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Monday, August 3, 2020

Via White Crane Institute // RUDOLF BRAZDA

Rudolf Brazda
2011 -

RUDOLF BRAZDA, (b: 1913) believed to be the last surviving man to wear the pink triangle — the emblem sewn onto the striped uniforms of the thousands of homosexuals sent to Nazi concentration camps, most of them to their deaths — died  on this date.

Mr. Brazda, who was born in Germany, had lived in France since the Buchenwald camp, near Weimar, Germany, was liberated by American forces in April 1945. He had been imprisoned there for three years.

It was only after May 27, 2008, when the German National Monument to the Victims of the Nazi Regime was unveiled in Berlin’s Tiergarten park — opposite the Memorial to the Murdered Jews of Europe — that Mr. Brazda became known as probably the last gay survivor of the camps. Until he notified German officials after the unveiling, the Lesbian and Gay Federation believed there were no other pink-triangle survivors.

Mémorial de la Déportation Homosexuelle, a French organization that commemorates the Nazi persecution of gay people, said that Mr. Brazda “was very likely the last victim and the last witness” to the persecution.

“It will now be the task of historians to keep this memory alive,” the statement said, “a task that they are just beginning to undertake.”

One of those historians is Gerard Koskovich, curator of the  Gay, Lesbian, Bisexual and Transgender History Museum in San Francisco and an author with Roberto Malini and Steed Gamero of A Different Holocaust (2006).

Pointing out that only men were interned, Mr. Koskovich said, “The Nazi persecution represented the apogee of anti-gay persecution, the most extreme instance of state-sponsored homophobia in the 20th century.” During the 12-year Nazi regime, he said, up to 100,000 men were identified in police records as homosexuals, with about 50,000 convicted of violating Paragraph 175, a section of the German criminal code that outlawed male homosexual acts. There was no law outlawing female homosexual acts, he said. Citing research by Rüdiger Lautmann, a German sociologist, Mr. Koskovich said that 5,000 to 15,000 gay men were interned in the camps and that about 60 percent of them died there, most within a year.

“The experience of homosexual men under the Nazi regime was one of extreme persecution, but not genocide,” Mr. Koskovich said, when compared with the “relentless effort to identify all Jewish people and ultimately exterminate them.”

Still, the conditions in the camps were murderous, said Edward J. Phillips, the director of exhibitions at the United States Holocaust Memorial Museum. “Men sent to the camps under Section 175 were usually put to forced labor under the cruelest conditions — underfed, long hours, exposure to the elements and brutal treatment by labor brigade leaders,” Mr. Phillips said. “We know of instances where gay prisoners and their pink triangles were used for guards’ target practices.”

Two books have been written about Mr. Brazda. In one, “Itinerary of a Pink Triangle” (2010), by Jean-Luc Schwab, Mr. Brazda recalled how dehumanizing the incarceration was. “Seeing people die became such an everyday thing, it left you feeling practically indifferent,” he is quoted as saying. “Now, every time I think back on those terrible times, I cry. But back then, just like everyone in the camps, I had hardened myself so I could survive.”

Rudolf Brazda was born on June 26, 1913, in the eastern German town of Meuselwitz to a family of Czech origin. His parents, Emil and Anna Erneker Brazda, both worked in thecoal mining industry. Rudolf became a roofer. Before he was sent to the camp, he was arrested twice for violations of Paragraph 175.

After the war, Mr. Brazda moved to Alsace. There he met Edouard Mayer, his partner until Mr. Mayer’s death in 2003. He has no immediate survivors.

“Having emerged from anonymity,” the book “Itinerary of a Pink Triangle” says of Mr. Brazda, “he looks at the social evolution for homosexuals over his nearly 100 years of life: ‘I have known it all, from the basest repression to the grand emancipation of today.’ ”

He died on August 3, 2011 in Bantzenheim, in Alsace, France. He was 98.

Via Daily Dharma: Using Your Head and Your Heart

If your head can give priority to finding the causes for true happiness, and your heart can learn to embrace those causes—then the training of the mind can go far.

—Thanissaro Bhikkhu, “Head & Heart Together”

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Sunday, August 2, 2020

Soka Gakkai International - Buddhism in Action for Peace English // The Meaning of Nam-myoho-renge-kyo



The essence of Buddhism is the conviction that we have within us at each moment the ability to overcome any problem or difficulty that we may encounter in life; a capacity to transform any suffering. Our lives possess this power because they are inseparable from the fundamental law that underlies the workings of all life and the universe.

SBMG Affirmation of Welcome:

Sacramento Buddhist Meditation Group Affirmation of Welcome:

Walking the path of liberation together, we express our intimate connection with all beings. Sacramento Buddhist Meditation Group embraces inclusion and commits to a dharma practice that is available to persons of every color, ethnicity, nationality, religion, political affiliation, socio-economic status, gender identity, sexual orientation, age, and mental and physical ability. We also welcome those who differ in ways we have yet to name. May all beings realize their true nature.


Sacramento Buddhist Meditation Group website

Via Tricycle: Living the Lotus - Sutra Myokei Caine-Barrett


Via Tricycle: Embracing Extinction Will Buddhism change to face humanity’s impending peril?


Everything,” declaraed Gotama at the opening of the Fire Sermon in the 5th century BCE, “is burning.” On reading these words today I cannot but think of the steady warming of the delicate atmosphere that envelops this planet. Disquietingly prophetic, Gotama understood how the forces that drive most human endeavor are like consuming fires. “Burning with what?” he asked. “With the fire of greed, the fire of dislike, the fire of stupidity.” And he understood a world ablaze with these fires to be barren, arid, a wasteland where nothing grows or flourishes.


Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - August 2, 2020 💌



It’s about doing the daily actions in life to come to a clearer state of consciousness, deeper peace or enlightenment, whatever metaphor you wish to use. The work you’re doing becomes your practice rather that taking you away from your daily life.

If you just start from where you are, not where you wish you were, then the game is to find the path to enlightenment as a method of working on yourself.


- Ram Dass -

Via Daily Dharma: Share Your Light

When we share our light with others, we do not diminish our own light. Rather, we increase the amount of light available to all.

—Master Sheng-Yen, “Rich Generosity”

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Puerto Rico


Sou Gay