The
way you treat yourself is one of the few things you control in life.
There’s no reason to be anything but kind to yourself, in both your
speech and your actions. Compassionate action includes taking care of
your needs and looking for ways to enjoy yourself.
—Toni Bernhard, “Self-Care in an Uncertain World”
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Friday, August 7, 2020
Via Daily Dharma: Treat Yourself Kindly
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