Wednesday, September 13, 2023

Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 



RIGHT SPEECH
Refraining from Malicious Speech
Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8)

If anyone should speak in disparagement of something, you should not be angry, resentful, or upset on that account. If you were to be angry or displeased that would only be an impediment to you, and then you could not recognize whether what they say is rightly said or not rightly said. If others should speak in disparagement of something, then you are to explain what is incorrect as being incorrect. (DN 1)
Reflection
Speech is a two-way street, and the practice of right speech includes the ability to listen well in addition to speaking well. When you are the recipient of malicious speech—words that are intended to attack and wound and induce anger in you—it is a practice in itself to resist the temptation to take offense and lash out with your own malicious speech. Equanimity is the tool to use here, allowing you to not take things personally.

Daily Practice
Practice listening to the words of others, especially those that are critical of you or that disagree with opinions you hold dear, without taking them personally. Notice when the reflex of self-defense rears up; notice how it inclines you to resist what is being said and even to want to attack the person saying it—and then use the power of equanimity to regard the content objectively, without being automatically triggered into aversion.

Tomorrow: Reflecting upon Verbal Action
One week from today: Refraining from Harsh Speech

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Via Daily Dharma: Zazen Is Always Good

 

Zazen Is Always Good

So many meditators make the mistake of thinking their meditation is “good” only when they feel good and get what they want. In fact, zazen is always good, both when it feels good and even when it doesn’t.

Jundo Cohen, “Where Samadhi and Radical Goallessness Meet”


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Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - September 13, 2023 💌

 

"If there is one thing that a person needs from another human being, it's to be appreciated, listened to, and heard just as you are, not as I would make you."

- Ram Dass -

Tuesday, September 12, 2023

Via Dhamma Wheel | Right Intention: Cultivating Compassion


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RIGHT INTENTION
Cultivating Compassion
Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62)

Compassion is the way to purity for one who has much cruelty. (Vm 9.108)        
Reflection
None of us like to think of ourselves as cruel, yet cruelty lies dormant in all of us and can rise up without our calling it intentionally to mind. It may not ripen into murderous intent, but it can nonetheless manifest in subtle ways and cause great harm to ourselves and others. Compassion is both the antidote to and the vaccine for this affliction, dispelling cruelty once it has arisen and guarding against its arising again in the future.

Daily Practice
Call to mind the emotion of compassion, feeling tenderness toward those who suffer and encouraging the gentle wish that they heal and become free from affliction. Notice how this has a purifying effect on your mind and heart; it almost feels like fresh, cool water washing away any residue of selfishness or ill will. Bathe in this shower of compassion at every opportunity, thereby keeping all thoughts of harm out of mind.

Tomorrow: Refraining from Malicious Speech
One week from today: Cultivating Appreciative Joy

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Via Daily Dharma: Meet Your Own Attachments

 

Meet Your Own Attachments

When we have the courage to squarely meet what we hold on to, to acknowledge and experience it with each new encounter, then over time we find that the bondage of our holdings loosens.

Diane Eshin Rizzetto, “Meeting Others as Strangers” 


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Sunday, September 10, 2023

Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and Abiding in the First Jhāna

 


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RIGHT MINDFULNESS
Establishing Mindfulness of Body
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
 
One acts with full awareness: When eating, drinking, tasting, defecating, and urinating . . . one is just aware, just mindful: “There is a body.” And one abides not clinging to anything in the world. (MN 10)
Reflection
So much of the time we engage in everyday actions without paying much attention to what we are doing. Indeed the mind and body are capable of doing most of what they need to do without any mindfulness at all. This is why establishing mindfulness in every little thing we do is a deliberate practice that takes some effort and commitment. By cultivating conscious awareness over automatic reaction, we gain important insights.

Daily Practice
Over a century ago the king of Burma said he was so busy that the only time he could practice mindfulness was when he went to the toilet—which he did with full awareness. We too are often busy, but never so busy that we cannot make the effort at every opportunity to attend carefully to what we are doing while we are doing it. Mindfulness practice is always accessible. Let’s act with full awareness, not clinging to anything.


RIGHT CONCENTRATION
Approaching and Abiding in the First Phase of Absorption (1st Jhāna)
Having abandoned the five hindrances—imperfections of the mind that weaken wisdom—quite secluded from sensual pleasures, secluded from unwholesome states, one enters and abides in the first phase of absorption, which is accompanied by applied thought and sustained thought, with joy and the pleasure born of seclusion. (MN 4)

Tomorrow: Understanding the Noble Truth of the Origin of Suffering
One week from today: Establishing Mindfulness of Feeling and Abiding in the Second Jhāna

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Via Daily Dharma: Wisdom Needs Compassion

Wisdom Needs Compassion

For the spiritual life to unleash its full potential as a fountainhead of grace and blessings, the wisdom of selflessness on its own is not sufficient. The force needed to empower wisdom is compassion.

Ven. Bhikkhu Bodhi, “The Need of the Hour”


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Via White Crane Institute // 911

 

Died
9-11 hero Mark Bingham
2001 -

MARK BINGHAM, passenger on United Airlines Flight 93, died (b. 1970) Bingham is believed to have been among the passengers who attempted to storm the cockpit to try to prevent the hijackers from using the plane to kill hundreds or thousands of additional victims on September 11, 2001. He made a brief cell phone call to his mother, Alice Hoagland, shortly before the plane went down. Hoagland, a former flight attendant with United Airlines, later left a voice mail message on his cell phone, instructing Bingham to reclaim the aircraft after it became apparent that Flight 93 was to be used in a suicide mission.

Bingham was survived by his former boyfriend of six years, Paul Holm, who says this was not the first time Bingham risked his life to protect the lives of others. In fact, he had twice successfully protected Holm from attempted muggings, one of which was at gunpoint. Holm describes Bingham as a brave, competitive man, saying, "He hated to lose — at anything." He was even known to proudly display a scar he received after being gored at the running of the bulls in Pamplona.

A large athlete at 6 ft 4 in and 225 pounds, he also played for the San Francisco Fog, a rugby union team. The biennial Gay Rugby tournament is named in his honor (the Bingham Cup).


Father Mychal Judge being carried from the wreckage of the World Trade Towers
2001 -

 FATHER MYCHAL F. JUDGE, Chaplain, FDNY died (b 1933) a Roman Catholic priest of the Franciscan Order of Friars Minor, Chaplain of the Fire Department of New York and first officially recorded victim of the September 11, 2001 attacks. Following his death, a few of his friends and associates revealed that Father Judge was gay — as a matter of orientation, they insisted, rather than practice, as he was a celibate priest. According to fire commissioner Thomas Von Essen: "I actually knew about his sexuality when I was in the Uniformed Firefighters Association. I kept the secret, but then he told me when I became commissioner five years ago. He and I often laughed about it, because we knew how difficult it would have been for the other firefighters to accept it as easily as I had. I just thought he was a phenomenal, warm, sincere man, and the fact that he was Gay just had nothing to do with anything." Essen, with his wife, went to Mychal when they learned their son, Broadway star Max Von Essen, was gay. To put them at ease about the news Mychal took that occasion to say, "I'm gay, too." As for Mychal being "celibate," he did have a partner but was out about that to an even smaller circle.

Judge was a long-term member of Dignity, a Catholic GLBT activist organization that advocates for change in the Catholic Church's teaching on homosexuality.

Since October 1, 1986, when the Vatican’s Congregation for the Doctrine for the Faith issued an encyclical, On the Pastoral Care of Homosexual Persons, which declared homosexuality to be a "strong tendency ordered toward an intrinsic moral evil", many bishops, including Cardinal O’Connor of New York, banned Dignity from Catholic properties. At that time, Judge welcomed Dignity's AIDS ministry to the Church of Saint Francis of Assisi. At Judge's memorial service, Malachy McCourt said that he had heard "if Mike got any money from the right wing, he'd give it to the Gay organizations. I don't know if that's true, but that's his humor, for sure."

Ironically, Judge's firefighter helmet was presented to Pope John Paul II in memory of his death. Although there has been call within the Roman Catholic Church to have Mychal Judge canonized, there is no indication that this process is being seriously considered by the Church hierarchy. Several independent Catholic and Orthodox denominations, most notably The Orthodox-Catholic Church of America, have already declared him a saint. A film, The Saint of 9/11 portrays Mychal's life as a spiritual adventure and an honest embrace of life, where alcoholism and sexuality were acknowledged. Inspired by his life, the documentary embraces Mychal's full humanity.

Today's Gay Wisdom
Tim Miller
2021 -

It is the 21st anniversary of the terror attack on the World Trade Centers, the Pentagon and on fellow citizens of this country. The Bush administration began planning war even before the tragic events of 9/11/01, but that it was the causus belli for which they were waiting and the day after 9/11 they went to work to weave the web of lies they used to bring us into an unjust and even more tragically, unnecessary war.

As the shadows of war slowly began to spread across our country, White Crane offered an issue devoted to the spiritual idea of “Resistance.” Performance artist and author, Tim Miller spoke about the role resistance played in his art.

The rise of Fascism and Racism and the plutocracy of the Republicans has made resistance new again. If not “new” then as pressing as ever. The war that was started twenty years ago still rages on, chewing up blood and treasure in its belligerent maw. We live in the Chinese curse of “interesting times.” I don’t hesitate to say it’s scary.

So in observation of 9/11, now more than a decade later, and in light of current events, it  is a idea and a discussion worth revisiting.

Art of Resistance

Tim Miller

Even more than in my performances, I think I have been able to explore and dismantle the worst of our patriarchal legacy as men through the Gay men's performance workshops I teach. For almost twenty years I have been leading performance workshops for groups of men all over the world. These workshops have been a place for men to resist the patriarchal legacy by physically exploring in full-color real time their most intimate narratives, memories, dreams and possibilities with one another.

While I have often done this work with mixed groups of straight, bi-sexual and Gay men, the majority of my efforts have been within the diverse Gay men's communities in the United States, Australia and the United Kingdom. A constant focus, the base note as it were, of all this work, has been a commitment to discovering a more authentic and individualized way of being present within our deeply problematized men's psyches and bodies. I have taught such workshops in contexts as varied as at the Men & Masculinities conference that was sponsored by the National Organization of Men Against Sexism (NOMAS) in Johnstown, Pennsylvania to hundreds of performance workshops for Gay men in cities from Sydney, Australia to Glasgow, Scotland. .

In the work I do with groups of Gay men, I have learned that finding a way to be more present in our embodied selves and open to the narratives that we carry in our queer flesh and blood is the quickest route to discovering the revelatory material about what it just might mean to be human. Claiming this kind of psychic space to explore our most queeny, spiritual or erotic selves as Gay men is to me a profound act of resistance.

In 1994 frayed from the culture war and onslaught of AIDS, I made a show called Naked Breath in which I wanted to write a sexy and highly personal story about how two men, one HIV-positive and one negative, managed to connect. After several years in the late 80's and early 90's of shouting in front of government buildings or being dragged by cops down the asphalt on the streets of Los Angeles or Houston or San Francisco or New York with ACT-UP, I felt called to really honor the quiet human-size victories that are available to us.

To model the resistance to fear of each other’s bodies across sero-status, but also to perform the resistance to the virus' negative effects to our psychic and emotional health as we did this. I wanted to try to locate what has happened to us during the AIDS era and hold up the hopeful fact that men were still able to get close to one another there amid the swirl of blood within and the cum smeared on our bodies. In Naked Breath I am surrounded by both these bodily fluids; I wanted to get wet in this performance. I also wanted that we could do this safely and full of respect for each other's bodies.

My new show Us is full of nascent little queer boy resistance, but my show GLORY BOX has my favorite example. I tell a funny story in GLORY BOX about asking a boy to marry me when I was nine years old. He beats me up and tells me to "take it back". I do "take it back—that I wanted to marry him—but I cross my fingers behind me before I do! Maybe that was the beginning of my resistance and activism! That gave me the basic dissatisfaction with stuff that just isn't fair.

I do think though, that Gay Americans are ready to submit to a basic disrespect to their humanity that Gay people in other western countries would find unacceptable. We have accommodated to sodomy laws, Gays not allowed in the military etc. We have that damn radical religious right in the U.S. that other countries just don't have. It infects everything. If queer folks in America would actually be prepared to resist we could change so much that messes with our community. That old devil of internalized homophobia gets in our way.

I keep trying to stay close to that little nine-year old who knew that it just wasn't fair that he couldn't marry another boy! This is very much connected to the story I tell in Us about relating to Oliver Twist in the film musical as a little queer activist. He, too, wanted some "more!” That crucial act: wanting to marry another boy, of claiming space and agency as a little nine-year-old Gay boy, that resistance to the heterosexual narrative, is the place from where all my other activism around lesbian and Gay civil marriage and immigration rights leaps.

Tim Miller is the author of SHIRTS AND SKINS and BODY BLOWS. In 1990 he was awarded an NEA Solo Performance Fellowship which was overturned under political pressure from the Bush I White House. As part of the NEA 4 Miller successfully sued the federal government for violation of First Amendment rights and won. Though this decision was later partially overturned by the Supreme Court, Miller continues his fight for freedom of expression and Gay rights.   


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