Wednesday, September 13, 2023

Via Daily Dharma: Zazen Is Always Good

 

Zazen Is Always Good

So many meditators make the mistake of thinking their meditation is “good” only when they feel good and get what they want. In fact, zazen is always good, both when it feels good and even when it doesn’t.

Jundo Cohen, “Where Samadhi and Radical Goallessness Meet”


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