Friday, March 14, 2025

Via Daily Dharma: You Are Inherently Deserving

 

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You Are Inherently Deserving

Remind yourself that every single being is worthy of respect, of love, and even reverence. Why? Because every single one of us is a buddha.

Vanessa Zuisei Goddard, “The Eight Worldly Winds: Fame and Disrepute”


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The Philosophy of No-Mind
By Nishihira Tadashi
Discover the ineffable enlightenment experiences that shaped Ishida Baigan's spiritual journey and teachings.
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Thursday, March 13, 2025

Via Apple News: A doomed journey to the South Pole captivated the world. Turns out there’s even more to the story.


 

Via Dhamma Wheel | Right Action: Reflecting upon Social Action

 


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RIGHT ACTION
Reflecting Upon Social Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too social action is to be done with repeated reflection. (MN 61)

One reflects thus: "Others may act in unhealthy ways; I shall refrain from acting in unhealthy ways." (MN 8) One lives with companions in concord, with mutual appreciation, without disputing, blending like milk and water, viewing each other with kindly eyes. One practices thus: "I maintain bodily acts of lovingkindness toward my companions both openly and privately." (MN 31)
Reflection
So much of what we think, say, and do affects the people around us. It is important to bring awareness and care to our social interactions. When we “view each other with kindly eyes,” it is natural and easy to be thoughtful. It is often the little things we do that have a big effect on maintaining harmony among friends, family, and co-workers.

Daily Practice
One simple way to practice living with others in harmony is to do kindly acts for them from time to time. Today, actively look for ways to do little things with the intention of pleasing someone. And don’t necessarily feel the need for such deeds to be acknowledged. Much value comes from performing acts of kindness in private. Take it up as a challenge—finding creative ways to do something nice for someone, even in secret.

Tomorrow: Abstaining from Intoxication
One week from today: Reflecting upon Bodily Action

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
Visit the Dhamma Wheel orientation page.



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Via Daily Dharma: Enlightenment Arising

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Enlightenment Arising

Enlightenment is something we seek and something that seeks us, something that arises within us.

Aaron P. Proffitt, “Beyond Simplicity”


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Trusting in Simplicity
By Ajahn Sumedho
Awakening isn’t about struggle, it’s about presence.
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Via The Tricycle Community \\ Three Teachings: Pain

 


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March 13, 2025

Living and Practicing with Pain

Everyone has experienced physical pain to one degree or another, and, as Zen priest Annalisa Rakugo Castaldo says, “One of the most interesting things about pain is that it is a universal experience but also utterly personal.” As counterintuitive as that may seem, Buddhist wisdom reminds us that pain isn’t an enemy but a friend. Mindfulness is a great way to greet this friend.

The Buddha’s mindfulness instructions start with focusing on the felt sense. Through mindfulness we can see and experience that pain is not separate from us, and that trying to isolate and detach from pain can even cause more suffering. By investigating pain with curiosity and kindness, we can loosen its grip. As psychotherapist and spiritual teacher Robert Augustus Masters says, we can “skillfully relate to it rather than from it.” 

We can still wish pain away; that’s only natural. But we can also work on releasing our desire to wish it away, and thereby soften its power. 

This week’s Three Teachings offers three perspectives on living and practicing with pain.
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Belonging in the Body
By Sebene Selassie

“We can bring empathy to ourselves by meeting pain with embodied awareness, curious about the sensations. It’s not that we long for the pain to continue. We can aspire for a release from pain, but we bring kindness and compassion to whatever is happening. We accept what’s there, without contention,” writes meditation teacher Sebene Selassie.
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The Noble Truth of Pain
By Annalisa Rakugo Castaldo


“So how do you practice with pain? I can tell you what I do,” writes Zen priest Annalisa Rakugo Castaldo. “I accept the truth that I want pain-filled moments to be different. Breathe. Recognize that the pain is not other than myself, that it is an intrinsic part of being alive. Breathe. Remember that pain is not the same thing as suffering. Breathe. Let go of my desire to be free of the pain. Breathe. Gently turn my attention to one of the other many aspects of the present moment. Breathe. Repeat as necessary.”
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A Painless Present
By Robert Augustus Masters


“As we slowly but steadily undo our various ways of fleeing our pain, the energy we’ve invested in getting away from our pain—as opposed to simply being with our pain—is freed up, becoming available for us to use for truly life-giving purposes,” writes psychotherapist and spiritual teacher Robert Augustus Masters.
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Wednesday, March 12, 2025

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White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

March 12


Jack Kerouac
1922 -

JACK KEROUAC, American writer (d. 1969); an American novelist, writer, poet and artist. Along with William S. Burroughs and Allen Ginsberg, he is among the best known of the writers (and friends) known as the Beat Generation. Kerouac's work was popular, but received little critical acclaim during his lifetime. Today, he is considered an important and influential writer who inspired others, including Tom Robbins, Lester Bangs, Richard Brautigan and Ken Kesey, and writers of the New Journalism. Kerouac also influenced musicians such as The Beatles, Bob Dylan, Morrissey, Tom Waits, Simon & Garfunkel, Lebris Ulf Lundell and Jim Morrison. Kerouac's best-known books are On The Road, The Dharma Bums, Big Sur and Visions of Cody. Kerouac spent many of the years between 1947 and 1951 on the road, although he often spent extended periods at his mother's home and in the Florida home he purchased for her.


Today's Gay Wisdom
2018 -

The Wit of Jack Kerouac

“Be in love with yr life.”— Belief and Technique for Modern Prose

“The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars.”—On the Road

“Nothing behind me, everything ahead of me, as is ever so on the road.”—On the Road

“It's hard to explain and best thing to do is not be false.”—Big Sur

“One day I will find the right words, and they will be simple.”—The Dharma Bums

“One man practicing kindness in the wilderness is worth all the temples this world pulls.” — The Dharma Bums

“No man should go through life without once experiencing healthy, even bored solitude in the wilderness, finding himself depending solely on himself and thereby learning his true and hidden strength. Learning for instance, to eat when he’s hungry and sleep when he’s sleepy.” — Lonesome Traveler

“The only truth is music.” - Jack Kerouac

"Our battered suitcases were were piled on the sidewalk again; we had longer ways to go. But no matter, the road is life."—On the Road

“The best teacher is experience and not through someone’s distorted point of view.” — On the Road

“Maybe that’s what life is...a wink of the eye and winking stars.”—Letter to Alan Harrington


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Gay Wisdom for Daily Living from White Crane Institute

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Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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