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Monday, July 6, 2026
Via Daily Dharma: Live Without Regret
Via [GBF] "The Path to Freedom in an Ever-Changing World" with Walt Opie
A new dharma talk has been added to the GBF website, podcast, and YouTube channel:
In this talk, Walt Opie explores impermanence, the “bedrock” of Buddhist teaching, showing us how our suffering often comes from fighting a reality we cannot change. He explains that our brains are hardwired to look for “signs”—characteristic marks that help us recognize things—which trick us into believing life is more permanent than it really is. Through poetry and the wisdom of teachers like Ajahn Chah, Walt illustrates that when we accept “the glass is already broken,” we create a “safety valve” for our hearts that prevents them from bursting when life shifts.
Walt offers several concepts to help us wake up from the “dream state” of daily life:
- Equanimity: Being in harmony with the way things are instead of fighting reality.
- Signlessness: Intentionally ignoring the “signs” or labels we usually construct from our senses, which helps us stay focused during meditation.
- Bare Awareness: Training ourselves so that in the seen there is “just the seen” and in the heard “just the heard,” stripping away the mental layers that cause us stress.
- The Present Moment as a Gate: Using the image of a simple sandwich to remind us that liberation is found by fully showing up for whatever is happening right now.
By following his lead, we can learn to be “neither here nor there,” allowing the world to catch our hearts off guard and blow them wide open.
Enjoy 900+ free recorded dharma talks at https://gaybuddhist.org/
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Sunday, July 5, 2026
Via Ram Dass - Love Serve Remember Foundation \\\ Words of Wisdom - July 5, 2026 🌞
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Via White Crane Institute \\\ JEAN COCTEAU.
1889 -
JEAN COCTEAU, French writer (d. 1963); At ten minutes to four in the morning, just outside Paris, Jean Cocteau was born with a silver spoon in his mouth. Eighteen years later, according to Harold Acton, this innovator of the arts took the pulse of each of the nine Muses and prescribed the exact regimen she had to follow. Fifty-four years later, Cocteau died in 1963 at the age of 74, after 58 years of kaleidoscopic activity in the arts.
The astounding variety of his works, as poet, novelist, playwright, and filmmaker; and the contradictions and paradoxes of his private life, the charm and the nastiness, the generosity and the egotism, the poise and the anguish of an opium-addicted homosexual who was equally welcome in the aristocratic drawing rooms of Paris and the raffish waterfront bars of Toulon, and who climaxed an avant-garde life by entering the ultra-conservative precincts of the Academie Française—all this makes him impossible to summarize in a short space. [Fortunately Cocteau has been well-served in a brilliant biography by Francis Steegmuller, which should be read not only for a wonderful retelling of Cocteau’s extraordinary life, but for its introduction to the arts and culture of the modern age, Cocteau’s age.)
Still, some anecdote should be told here that at least, in part, gives some sense of the spirit of the man. Here is one that does not appear in the Steegmuller biography: In the days before the puritanical Yvonne De Gaulle moved the legendary Paris pissoirs, one of the many customs that sprang up regarding polite pissoir manners was known as the “privilège du cape.” This custom allowed a Frenchman who could not find a convenient pissoir to approach a gendarme and ask him to extend his cape so that he could take a leak behind it. One of Cocteau’s favorite amusements was to choose a handsome young cop and pretend he was drunk. With luck he could get his trouser buttons undone by the helpful gendarme—and possibly more. Uncooperative victims wound up with wet shoes.
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Gay Wisdom for Daily Living from White Crane Institute
"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson
Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org
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Via Daily Dharma: Understanding Cause and Effect
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