"Transformation
refers to a structural change that is possible only when we are able to
identify the fragmented parts of our personality. This occurs when we
predispose ourselves to studying these parts of our personality,
understanding that they are there to protect us from pain. When we
realize how attached we are to the negative pleasure they activate, a
pleasure that keeps us repeating negative actions, then we create the
conditions for the transformation to take place."
Sri Prem Baba