Concentration
is “right” when it demonstrates the feasibility of training the mind,
when it supports the investigation of impermanence, when it erodes
selfish preoccupation, and when it reveals the benefits of surrender. It
is not “right” when it is seen as an end in itself and when it is used
to avoid painful truths.
—Mark Epstein, “Meditation’s Secret Ingredient”
—Mark Epstein, “Meditation’s Secret Ingredient”
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