Via Daily Dharma: Embracing Emotion

 

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Embracing Emotion Our feelings, emotions, and experiences—good, bad, or neutral—are genuine and a part of who we are. We won’t grow, transform, and awaken by running away from them; it is by embracing who we are that we awaken. Mark Herrick, “Reflecting on Faith and Understanding in the Wealthy Man and His Poor Son” CLICK HERE TO READ THE FULL ARTICLE

Zazen, Stillness, and Change By Jundo Cohen The new year reminds us of the passage of time and inevitable change. Yet Zen teachings encourage us to recognize stillness, even within change. Read more »