Meditation, simply defined, is a way of being aware. It is the happy marriage of doing and being.
—Lama Surya Das, “The Heart-Essence of Buddhist Meditation”
—Lama Surya Das, “The Heart-Essence of Buddhist Meditation”
A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.