A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
When you treat your mind with kindfulness, your mind does not want to wander off anywhere. It likes your company. You hang out together, chilling out, for far longer than you ever expected.
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