Friday, October 31, 2025

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Via Daily Dharma: Trusting Ourselves

 

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Trusting Ourselves

When we invest in our internal framework by trusting in who we are, we find the strength to endure when the externals change.

Deborah Eden Tull, “Navigating Change with Grace”


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Via Dhamma Wheel | Right Living: Abstaining from Harming Living Beings



 

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RIGHT LIVING
Undertaking the Commitment to Abstain from Harming Living Beings
Harming living beings is unhealthy. Refraining from harming living beings is healthy. (MN 9) Abandoning the harming of living beings, one abstains from harming living beings; with rod and weapon laid aside, gentle and kindly, one abides compassionate to all living beings. (MN 41) One practices thus: “Others may harm living beings, but I will abstain from the harming of living beings.” (MN 8)
Reflection
One of the key characteristics of Buddhism and other Indian traditions is a fundamental respect for life and a commitment to an attitude of non-harming. One form this can take is giving the gift of harmlessness to all beings through ethical behavior: not killing, not lying, not stealing, not misbehaving sexually, and not becoming intoxicated in various ways. Beyond these restraints, you can also actively practice kindness and compassion.
Daily Practice
Bring a benevolent attitude of harmlessness to the forefront of your mind whenever you remember to do so. When looking at or thinking about a living being, allow the natural emotion of caring to arise and sustain it by actively reinforcing it with the thought “May you be healthy; may you be well; may you feel safe and free from harm.” Undertake a commitment to abide with compassion for all living beings whenever you can.
Tomorrow: Restraining Unarisen Unhealthy States
One week from today: Abstaining from Taking What is Not Given

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Thursday, October 30, 2025

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Via TED \\\\ Pico Iyer: The art of stillness


 

How to respond to societal collapse | Sarah Wilson | TEDxSydney

Via Daily Dharma: Protect Your Mind

 

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Protect Your Mind

Protect yourself and your mind from too much negativity. Not turning away from suffering doesn’t mean wallowing in the horror of it all.

Susan Moon, “Ten Practices to Change the World”


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The Edge of Impermanence
By Reverend Bondō Kōjitsu Williams
The late unsui at the Treeleaf Zendo presents a timeless teaching on practicing in the midst of chronic illness and physical suffering.
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Via Dhamma Wheel | Right Action: Reflecting upon Bodily Action

 

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RIGHT ACTION
Reflecting Upon Bodily Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too bodily action is to be done with repeated reflection. (MN 61)
Reflection
The image of planting seeds and harvesting their fruits is widespread throughout the world. It is a simple model of cause and effect, and it lies at the heart of the Buddhist understanding of karma. As embodied beings we are always engaging with the world, and we are invited here to notice this fact and engage with care. If we want good things to come our way, we need to do good deeds to ensure that they do.
Daily Practice
Think of meditation as similar to looking in a mirror, but instead of regarding your external form you are observing the quality of your inner life. When you act in certain ways, how does it make you feel? If you regularly feel bad about what you do, then you are planting the wrong seeds. Gradually learn to act in ways that will result in healthier and more beneficial outcomes for yourself and others. 
Tomorrow: Abstaining from Harming Living Beings
One week from today: Reflecting upon Verbal Action

Share your thoughts and join the conversation on social media
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Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2025 Tricycle Foundation
89 5th Ave, New York, NY 10003

Via White Crane Institute \\\ JOHN ADAMS

 

White Crane InstituteExploring Gay Wisdom & Culture since 1989
 
This Day in Gay History

October 30

Today's Gay Wisdom
President John Adams
1735 -

JOHN ADAMS, was born on this date. The second President of the United States who said,

Remember, democracy never lasts long. It soon wastes, exhausts, and murders itself. There is never a democracy that did not commit suicide. It is in vain to say that democracy is less vain, less proud, less selfish, less ambitious, or less avaricious than aristocracy or monarchy. It is not true, in fact, and nowhere appears in history. Those passions are the same in all men, under all forms of simple government, and when unchecked, produce the same effects of fraud, violence, and cruelty.

-- Letter to John Taylor, 1814


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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