Thursday, October 30, 2025

Via Daily Dharma: Protect Your Mind

 

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Protect Your Mind

Protect yourself and your mind from too much negativity. Not turning away from suffering doesn’t mean wallowing in the horror of it all.

Susan Moon, “Ten Practices to Change the World”


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The Edge of Impermanence
By Reverend Bondō Kōjitsu Williams
The late unsui at the Treeleaf Zendo presents a timeless teaching on practicing in the midst of chronic illness and physical suffering.
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