Friday, August 25, 2023

Gardeners' World - Main Theme | Logic Pro X Theme Song Series #20

Via Dhamma Wheel | Right Living: Abstaining from Misbehaving Among Sensual Pleasures

 


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RIGHT LIVING
Undertaking the Commitment to Abstain from Misbehaving Among Sensual Pleasures
Sensual misconduct is unhealthy. Refraining from sensual misconduct is healthy. (MN 9) Abandoning sensual misconduct, one abstains from misbehaving among sensual pleasures. (MN 41) One practices thus: “Others may engage in sensual misconduct, but I will abstain from sensual misconduct.” (MN 8)

Flavors cognizable by the tongue are of two kinds: those to be cultivated and those not to be cultivated. Such flavors as cause, in one who cultivates them, unhealthy states to increase and healthy states to diminish, such flavors are not to be cultivated. But such flavors as cause, in one who cultivates them, unhealthy states to diminish and healthy states to increase, such flavors are to be cultivated. (MN 114)
Reflection
How easy it is for some of us to misbehave among sensual pleasures associated with the tongue and flavors! We are used to hearing that some foods are better or worse for our physical health because of their nutrients and/or toxins, but here we are being told that some flavors arouse unhealthy states such as greed and hatred, while some do not. We should learn to look at the impact of what we eat on the mind as well as the body. 

Daily Practice
Try looking at your eating experience as a series of choices, not only of what you eat but also of the quality of mind with which you are eating. An easy example is eating something that tastes so good that craving for more arises in the mind. Whether it is raw kale or a sugar doughnut is not the point, nor is it necessary to stop eating it. What is important is learning to eat without the co-arising of greed. Try this out in your own experience.

Tomorrow: Developing Unarisen Healthy States
One week from today: Abstaining from Intoxication

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Daily Dharma: Stopping the Downward Spiral

 

Stopping the Downward Spiral

When we get really angry, resentful, fearful, or selfish—we start to go a little unconscious. We lose our awareness of what we’re doing with our body, speech, and mind. In this state, it’s all too easy to let ourselves spiral downward.

Pema Chödrön, “On Not Losing Heart”


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Thursday, August 24, 2023

Via White Crane Institute // Today's Gay Wisdom

 

Today's Gay Wisdom
2021 -

Today's Gay Wisdom

In celebration of the births this week of the inimitable Dorothy Parker and the brilliant Annie Proulx…the sheer pleasure of the short story.

…and who hasn’t been here?

 A Telephone Call

By Dorothy Parker 

[and for an extra treat, here's the story as performed by Tallulah Bankhead  https://youtu.be/HTmKi48kUHQ ]

You can read along with her!

PLEASE, God, let him telephone me now. Dear God, let him call me now. I won't ask anything else of You, truly I won't. It isn't very much to ask. It would be so little to You, God, such a little, little thing. Only let him telephone now. Please, God. Please, please, please.

If I didn't think about it, maybe the telephone might ring. Sometimes it does that. If I could think of something else. If I could think of something else. Knobby if I counted five hundred by fives, it might ring by that time. I'll count slowly. I won't cheat. And if it rings when I get to three hundred, I won't stop; I won't answer it until I get to five hundred. Five, ten, fifteen, twenty, twenty-five, thirty, thirty-five, forty, forty-five, fifty.... Oh, please ring. Please.

This is the last time I'll look at the clock. I will not look at it again. It's ten minutes past seven. He said he would telephone at five o'clock. "I'll call you at five, darling." I think that's where he said "darling." I'm almost sure he said it there. I know he called me "darling" twice, and the other time was when he said good-by. "Good-by, darling." He was busy, and he can't say much in the office, but he called me "darling" twice. He couldn't have minded my calling him up. I know you shouldn't keep telephoning them--I know they don't like that. When you do that they know you are thinking about them and wanting them, and that makes them hate you. But I hadn't talked to him in three days-not in three days. And all I did was ask him how he was; it was just the way anybody might have called him up. He couldn't have minded that. He couldn't have thought I was bothering him. "No, of course you're not," he said. And he said he'd telephone me. He didn't have to say that. I didn't ask him to, truly I didn't. I'm sure I didn't. I don't think he would say he'd telephone me, and then just never do it. Please don't let him do that, God. Please don't.

"I'll call you at five, darling." "Good-by, darling.' He was busy, and he was in a hurry, and there were people around him, but he called me "darling" twice. That's mine, that's mine. I have that, even if I never see him again. Oh, but that's so little. That isn't enough. Nothing's enough, if I never see him again. Please let me see him again, God. Please, I want him so much. I want him so much. I'll be good, God. I will try to be better, I will, If you will let me see him again. If You will let him telephone me. Oh, let him telephone me now.

Ah, don't let my prayer seem too little to You, God. You sit up there, so white and old, with all the angels about You and the stars slipping by. And I come to You with a prayer about a telephone call. Ah, don't laugh, God. You see, You don't know how it feels. You're so safe, there on Your throne, with the blue swirling under You. Nothing can touch You; no one can twist Your heart in his hands. This is suffering, God, this is bad, bad suffering. Won't You help me? For Your Son's sake, help me. You said You would do whatever was asked of You in His name. Oh, God, in the name of Thine only beloved Son, Jesus Christ, our Lord, let him telephone me now.

I must stop this. I mustn't be this way. Look. Suppose a young man says he'll call a girl up, and then something happens, and he doesn't. That isn't so terrible, is it? Why, it's going on all over the world, right this minute. Oh, what do I care what's going on all over the world? Why can't that telephone ring? Why can't it, why can't it? Couldn't you ring? Ah, please, couldn't you? You damned, ugly, shiny thing. It would hurt you to ring, wouldn't it? Oh, that would hurt you. Damn you, I'll pull your filthy roots out of the wall, I'll smash your smug black face in little bits. Damn you to hell.

No, no, no. I must stop. I must think about something else. This is what I'll do. I'll put the clock in the other room. Then I can't look at it. If I do have to look at it, then I'll have to walk into the bedroom, and that will be something to do. Maybe, before I look at it again, he will call me. I'll be so sweet to him, if he calls me. If he says he can't see me tonight, I'll say, "Why, that's all right, dear. Why, of course it's all right." I'll be the way I was when I first met him. Then maybe he'll like me again. I was always sweet, at first. Oh, it's so easy to be sweet to people before you love them.

I think he must still like me a little. He couldn't have called me "darling" twice today, if he didn't still like me a little. It isn't all gone, if he still likes me a little; even if it's only a little, little bit. You see, God, if You would just let him telephone me, I wouldn't have to ask You anything more. I would be sweet to him, I would be gay, I would be just the way I used to be, and then he would love me again. And then I would never have to ask You for anything more. Don't You see, God? So won't You please let him telephone me? Won't You please, please, please?

Are You punishing me, God, because I've been bad? Are You angry with me because I did that? Oh, but, God, there are so many bad people --You could not be hard only to me. And it wasn't very bad; it couldn't have been bad. We didn't hurt anybody, God. Things are only bad when they hurt people. We didn't hurt one single soul; You know that. You know it wasn't bad, don't You, God? So won't You let him telephone me now?

If he doesn't telephone me, I'll know God is angry with me. I'll count five hundred by fives, and if he hasn't called me then, I will know God isn't going to help me, ever again. That will be the sign. Five, ten, fifteen, twenty, twenty-five, thirty, thirty-five, forty, forty-five, fifty, fifty-five. . . It was bad. I knew it was bad. All right, God, send me to hell. You think You're frightening me with Your hell, don't You? You think. Your hell is worse than mine.

I mustn't. I mustn't do this. Suppose he's a little late calling me up --that's nothing to get hysterical about. Maybe he isn't going to call--maybe he's coming straight up here without telephoning. He'll be cross if he sees I have been crying. They don't like you to cry. He doesn't cry. I wish to God I could make him cry. I wish I could make him cry and tread the floor and feel his heart heavy and big and festering in him. I wish I could hurt him like hell.

He doesn't wish that about me. I don't think he even knows how he makes me feel. I wish he could know, without my telling him. They don't like you to tell them they've made you cry. They don't like you to tell them you're unhappy because of them. If you do, they think you're possessive and exacting. And then they hate you. They hate you whenever you say anything you really think. You always have to keep playing little games. Oh, I thought we didn't have to; I thought this was so big I could say whatever I meant. I guess you can't, ever. I guess there isn't ever anything big enough for that. Oh, if he would just telephone, I wouldn't tell him I had been sad about him. They hate sad people. I would be so sweet and so gay, he couldn't help but like me. If he would only telephone. If he would only telephone.

Maybe that's what he is doing. Maybe he is coming on here without calling me up. Maybe he's on his way now. Something might have happened to him. No, nothing could ever happen to him. I can't picture anything happening to him. I never picture him run over. I never see him lying still and long and dead. I wish he were dead. That's a terrible wish. That's a lovely wish. If he were dead, he would be mine. If he were dead, I would never think of now and the last few weeks. I would remember only the lovely times. It would be all beautiful. I wish he were dead. I wish he were dead, dead, dead.

This is silly. It's silly to go wishing people were dead just because they don't call you up the very minute they said they would. Maybe the clock's fast; I don't know whether it's right. Maybe he's hardly late at all. Anything could have made him a little late. Maybe he had to stay at his office. Maybe he went home, to call me up from there, and somebody came in. He doesn't like to telephone me in front of people. Maybe he's worried, just alittle, little bit, about keeping me waiting. He might even hope that I would call him up. I could do that. I could telephone him.

I mustn't. I mustn't, I mustn't. Oh, God, please don't let me telephone him. Please keep me from doing that. I know, God, just as well as You do, that if he were worried about me, he'd telephone no matter where he was or how many people there were around him. Please make me know that, God. I don't ask YOU to make it easy for me--You can't do that, for all that You could make a world. Only let me know it, God. Don't let me go on hoping. Don't let me say comforting things to myself. Please don't let me hope, dear God. Please don't.

I won't telephone him. I'll never telephone him again as long as I live. He'll rot in hell, before I'll call him up. You don't have to give me strength, God; I have it myself. If he wanted me, he could get me. He knows where I ram. He knows I'm waiting here. He's so sure of me, so sure. I wonder why they hate you, as soon as they are sure of you. I should think it would be so sweet to be sure.

It would be so easy to telephone him. Then I'd know. Maybe it wouldn't be a foolish thing to do. Maybe he wouldn't mind. Maybe he'd like it. Maybe he has been trying to get me. Sometimes people try and try to get you on the telephone, and they say the number doesn't answer. I'm not just saying that to help myself; that really happens. You know that really happens, God. Oh, God, keep me away from that telephone. Kcep me away. Let me still have just a little bit of pride. I think I'm going to need it, God. I think it will be all I'll have.

Oh, what does pride matter, when I can't stand it if I don't talk to him? Pride like that is such a silly, shabby little thing. The real pride, the big pride, is in having no pride. I'm not saying that just because I want to call him. I am not. That's true, I know that's true. I will be big. I will be beyond little prides.

Please, God, keep me from, telephoning him. Please, God.

I don't see what pride has to do with it. This is such a little thing, for me to be bringing in pride, for me to be making such a fuss about. I may have misunderstood him. Maybe he said for me to call him up, at five. "Call me at five, darling." He could have said that, perfectly well. It's so possible that I didn't hear him right. "Call me at five, darling." I'm almost sure that's what he said. God, don't let me talk this way to myself. Make me know, please make me know.

I'll think about something else. I'll just sit quietly. If I could sit still. If I could sit still. Maybe I could read. Oh, all the books are about people who love each other, truly and sweetly. What do they want to write about that for? Don't they know it isn't tree? Don't they know it's a lie, it's a God damned lie? What do they have to tell about that for, when they know how it hurts? Damn them, damn them, damn them.

I won't. I'll be quiet. This is nothing to get excited about. Look. Suppose he were someone I didn't know very well. Suppose he were another girl. Then I d just telephone and say, "Well, for goodness' sake, what happened to you?" That's what I'd do, and I'd never even think about it. Why can't I be casual and natural, just because I love him? I can be. Honestly, I can be. I'll call him up, and be so easy and pleasant. You see if I won't, God. Oh, don't let me call him. Don't, don't, don't.

God, aren't You really going to let him call me? Are You sure, God? Couldn't You please relent? Couldn't You? I don't even ask You to let him telephone me this minute, God; only let him do it in a little while. I'll count five hundred by fives. I'll do it so slowly and so fairly. If he hasn't telephoned then, I'll call him. I will. Oh, please, dear God, dear kind God, my blessed Father in Heaven, let him call before then. Please, God. Please.

Five, ten, fifteen, twenty, twenty-five, thirty, thirty-five


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Stephen Fry entrevista Jair Bolsonaro - Out There

Via White Crane Institute // STEPHEN JOHN FRY

 


Stephen Fry
1957 -

STEPHEN JOHN FRY  is an English comedian, actor, writer, presenter, and activist born on this date.  With Hugh Laurie, he is half of the comic double act Fry and Laurie, who starred in Jeeves and Wooster.

Fry's acting roles include a Golden Globe–nominated lead performance in the film Wilde, portraying Oscar Wilde, Melchett in the BBC series Blackadder, the title character in the television series Kingdom, a recurring guest role as Dr Gordon Wyatt on the crime series Bones, and as Gordon Deitrich in the dystopian thriller V for Vendetta. He has also written and presented several documentary series, including the Emmy Award–winning Stephen Fry: The Secret Life of the Manic Depressive, which saw him explore his bipolar disorder, and the travel series Stephen Fry in America. He was also the long-time host of the BBC television quiz show OI, with his tenure lasting from 2003 to 2016.

Besides working in television, Fry has contributed columns and articles for newspapers and magazines and written four novels and three volumes of autobiography, Moab is My Washpot, The Fry Chronicles and More Fool Me. He also appears frequently on BBC Radio4, starring in the comedy series Absolute Power, being a frequent guest on panel games such as Just A Minute, and acting as chairman during one series of I'm Sorry I haven't A Clue, where he was one of a trio of possible hosts who were tried out to succeed the late Humphrey Lyttelton, Jack Dee getting the post permanently.

Fry is also known for his voice-overs, reading all seven of the Harry Potter novels for the UK audiobook recordings, narrating the LittleBigPlanet and Birds of Steel series of video games, as well as an animated series of explanations of the laws of cricket, of which he is a particular fan, and a series of animations about Humanism for Humanists UK.

Fry married comedian Elliott Spencer in January 2015. Fry is on cordial terms with Prince Charles, through his work with the Prince's Trust. He attended the Prince's wedding to Camilla Parker-Bowles in 2005. Fry is a friend of comedian and actor (and Blackadder co-star) Rowan Atkinson and was best man at Atkinson's wedding to Sunetra Sastry at the Russian Tea Room in New York City.

Fry struggled to keep his homosexuality secret during his teenage years at public school, and by his own account did not engage in sexual activity for 16 years from 1979 until 1995. When asked when he first acknowledged his sexuality, Fry quipped: "I suppose it all began when I came out of the womb. I looked back up at my mother and thought to myself, 'That's the last time I'm going up one of those'." Fry was in a 15-year relationship with Daniel Cohen, which ended in 2010. Fry was listed #2 in 2016 and #12 in 2017 on the World Pride Power list.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Dhamma Wheel | Right Action: Reflecting upon Mental Action

 


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RIGHT ACTION
Reflecting Upon Mental Action
However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds; bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too mental action is to be done with repeated reflection. (MN 61)

When you wish to do an action with the mind, reflect upon that same mental action thus: “Is this action I wish to do with the mind an unhealthy bodily action with painful consequences and painful results?” If, upon reflection, you know that it is, then do not do it; if you know that it is not, then proceed. (MN 61)
Reflection
We are familiar with the expression Think before you act. Here it is suggested, Think before you think! It is not as hard as it sounds. The idea is to pay attention to intention, that function of the mind that decides what to do next or points the actions of the mind in a particular direction. Is it really a good idea to go back over what you should have said in that argument last week? Probably not. Choose a different path.

Daily Practice
By getting in touch with the workings of your intentions, you gain access to the rudder of the ship, so to speak. Learn to notice, not only what you are thinking but also what you are planning. Much of the time we have no access to this, as things are moving so fast or we are so reactive that we don’t feel we are in control of ourselves. But there is an executive function in the mind, and we can learn to notice what it has in mind to do.

Tomorrow: Abstaining from Misbehaving Among Sensual Pleasures
One week from today: Reflecting upon Social Action

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Via Daily Dharma: Find Your Own Path

Find Your Own Path

Although we may get hints from teachers and from the Buddha, each one of us has to find out what path is best for us by following the guidelines of: What is grounding? What is unifying? What is harmonizing? We don’t want to try to imitate or copy others.

Narayan Helen Liebenson, “The Principles and Practices of Shamatha Vipassana”


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Via Templo Zu Lai \\ Curso de Meditação Chan e Darma

Inscrições abertas para o curso de Meditação Chan e Darma – Vagas limitadas.           Abrir no navegador

Curso de Meditação Chan e Darma – Início em 07 de outubro – Vagas limitadas

A Meditação Chan disciplina a mente e desenvolve a potencialidade interior para o auto-conhecimento, além de proporcionar ao praticante maior equilíbrio físico e mental.

 

Neste curso você poderá silenciar estresses e tensões do dia a dia, além de desvendar o libertador caminho apontado pelo Buda, por meio da prática da meditação e do estudo do Budismo Humanista.

 

Local: Templo Zu Lai
Aulas: 07, 14, 21 e 28 de outubro
e 04, 11, 18 e 25 de novembro.
Contribuição: R$ 500,00

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