Via Daily Dharma: Turn Your Suffering Into Compassion

 

Healing is possible only if we allow ourselves to feel and intimately know our own fears, anger, despair, disappointment, or depression at the deepest level. If this step is possible, something wonderful can happen. Our suffering begins to change into compassion and deep understanding. And then suffering disappears.

—Interview with Werner Vogd by Susanne Billig, “Becoming Whole”

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