Friday, October 25, 2024

Via Daily Dharma: Cultivate Noble Thoughts

 

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Cultivate Noble Thoughts

We can improve the texture of the mind by influencing the kind of thoughts we tend to think. When you observe thoughts that diminish the qualities you appreciate, abandon those thoughts and give a thought or two to something virtuous, respectable, joyful—perhaps a thought of kindness.

Shaila Catherine, “Access to Absorption”


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