Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via FB

 

Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

TRICYCLE      COURSE CATALOG      SUPPORT      DONATE

RIGHT INTENTION Cultivating Lovingkindness Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62)  The far enemy of lovingkindness is ill will. (Vm 9.98)

Reflection Ill will is the far enemy of lovingkindness because it is so clearly in opposition to it. These two polar opposites cannot occupy the mind at the same moment. This means that at any point we are are feeling kind or aversive or are experiencing a moment of mindful equanimity. Right intention means learning to use every opportunity to cultivate lovingkindness, since it is such a beneficial mind state. Daily Practice You cultivate mental and emotional states by encouraging them to arise and then working to maintain them as much as possible. Practice feeling friendly and kindly, if only in your mind, toward all the people and other beings you encounter each day. The more you do this, the more inclined your mind will be toward friendliness and kindness. One consequence of this is that the tendency toward ill will will diminish. Tomorrow: Refraining from False Speech One week from today: Cultivating Compassion Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

Tricycle is a nonprofit and relies on your support to keep its wheels turning. Donate »

© 2024 Tricycle Foundation 89 5th Ave, New York, NY 10003

 

Via Daily Dharma: Open Up to Fleeting Experiences

 

Support Tricycle with a donation »

Open Up to Fleeting Experiences In all of the universe, throughout all of time, no one else will be you doing this mountain of dishes on this random Tuesday ever again. It is your sacred duty to open up to that rare and fleeting experience. Brad Warner, “How to Not Waste Time” CLICK HERE TO READ THE FULL ARTICLE

Choreographing ‘Samsara’ Karen Greenspan in conversation with Aakash Odedra The multicultural and collaborative reimagining of Journey to the West expresses key Buddhist concepts through dance. Read more »