Sunday, August 15, 2021

Via Daily Dharma: Respond With Love

The Buddha’s injunction that we extend compassion to ourselves requires that after recognizing our suffering, we respond to it with love. This takes courage and commitment. It means not looking away, not seeking distractions when offered the opportunity to be present for our own pain.

—Beth Roth, “Family Dharma: Leaning into Suffering”

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