The
taste of freedom that pervades the Buddha’s teaching is the taste of
spiritual freedom, which from the Buddhist perspective means freedom
from suffering. In the process leading to deliverance from suffering,
meditation is the means of generating the inner awakening required for
liberation.
—Bhante Henepola Gunaratana, “The Path of Serenity and Insight”
—Bhante Henepola Gunaratana, “The Path of Serenity and Insight”