Via Ram Dass - Love Serve Remember Foundation //

 

Death is our greatest challenge, as well as our greatest spiritual opportunity. By cultivating mindfulness, we can prepare ourselves for this final passage by allowing nature, rather than ego, to guide us. In so doing, we become teachers to others, and our own best friends, looking beyond the body's death at the next stage in our soul's adventure.

Via Daily Dharma: For the Sake of Devotion

 

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For the Sake of Devotion We don’t practice devotion to get something in return. We practice it for its own sake, as a complete offering of our heart. Oren Jay Sofer, “Everyday Devotion”  CLICK HERE TO READ THE ARTICLE

Discipline as a Path of Inner Growth By Raffaello Palandri An Italian Buddhist priest outlines the liberation and self-mastery that comes with the often misunderstood practice.  Read more »

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Via Daily Dharma: Always in Awareness

 

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Always in Awareness Whatever the circumstance, bodily movement or stillness, feeling well or distressed, with good concentration or scattered attention, everything can be brought back to awareness. Kittisaro, “Tangled in Thought” CLICK HERE TO READ THE ARTICLE

Not-Self Q&A By Thanissaro Bhikkhu An American Theravada Buddhist monk in the Thai forest tradition breaks down common misconceptions about an early Buddhist teaching. Read more »

Via Dhamma Wheel | Right Intention: Cultivating Lovingkindness

 

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RIGHT INTENTION Cultivating Lovingkindness Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis upon which your mind is established. (SN 12.40) Develop meditation on lovingkindness, for when you develop meditation on lovingkindness, all ill will will be abandoned. (MN 62)  The far enemy of lovingkindness is ill will. (Vm 9.98)

Reflection Ill will is the far enemy of lovingkindness because it is so clearly in opposition to it. These two polar opposites cannot occupy the mind at the same moment. This means that at any point we are are feeling kind or aversive or are experiencing a moment of mindful equanimity. Right intention means learning to use every opportunity to cultivate lovingkindness, since it is such a beneficial mind state. Daily Practice You cultivate mental and emotional states by encouraging them to arise and then working to maintain them as much as possible. Practice feeling friendly and kindly, if only in your mind, toward all the people and other beings you encounter each day. The more you do this, the more inclined your mind will be toward friendliness and kindness. One consequence of this is that the tendency toward ill will will diminish. Tomorrow: Refraining from False Speech One week from today: Cultivating Compassion Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Practicing Generosity

 

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Practicing Generosity When we achieve a mind of gratitude and dedicate ourselves to helping others, we can practice generosity. We can be generous with our wealth, with ourselves, and with the dharma. Master Sheng Yen, “Rich Generosity” CLICK HERE TO READ THE ARTICLE

She Said No Interview by Zim Pickens Historian Sarah Jacoby discusses women’s sexual agency in Tibetan Buddhist literature.  Read more » Onlookers Directed by Kimi Takesue This month’s Film Club pick is a mesmerizing dialogue-free film showing the rhythms of Lao life as travelers pass through—drawn to the beauty, then gone. A meditation on presence, perception, and what we leave behind. Watch now »

Via Dhamma Wheel | Right View: Understanding the Noble Truth of Suffering

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RIGHT VIEW Understanding the Noble Truth of Suffering When people have met with suffering and become victims of suffering, they come to me and ask me about the noble truth of suffering. Being asked, I explain to them the noble truth of suffering. (MN 77) What is suffering? (MN 9) Separation from the pleasant is suffering. Whoever has what is wanted, liked—pleasant sight-objects, sounds, smells, tastes, tangibles, or mind-objects—or whoever encounters well-wishers, wishers of good, of comfort, of security, such as mother or father or brother or sister or younger kinsmen or friends or colleagues or blood-relations, and then is deprived of such concourse, intercourse, connection, or union. (MN 9)

Reflection One of the most obvious and common forms of suffering is the pain we feel when separated from something or someone we care deeply about and are thus attached to. In fact, the mental pain of loss that comes from caring is one thing, while the emotional pain of the loss grows in direct proportion to how much attachment there is. It is possible to care deeply about something or someone without being attached.  Daily Practice Practice with easy things first, and work up to more challenging ones. See if you can feel equanimity instead of misery when you must separate from something like a favorite mug that breaks. Then see if you can apply that same approach to more serious matters, such as the breakup of a relationship or the loss of a dearly beloved person. Remember: Pain is inevitable, but how much suffering it causes depends on the level of attachment. Tomorrow: Cultivating Lovingkindness One week from today: Understanding the Noble Truth of the Origin of Suffering Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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