Via Daily Dharma: Creating a Balanced and Accepting Mind

Equanimity is not insensitivity, indifference, or apathy. It is simply nonpreferential. Under its influence, one does not push aside the things one dislikes or grasp at the things one prefers. The mind rests in an an attitude of balance and acceptance of things as they are.

—Sayadaw U Pandita, "A Perfect Balance"

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