Thursday, September 24, 2020

Via Daily Dharma: Be A True Friend to Yourself

 The ability to be a true friend to oneself, to love and respect oneself, to offer heartfelt wishes for one’s own safety, health, happiness and peace, will determine the authenticity and ease with which we offer [lovingkindness] to others. 

—Beth Roth, “Family Dharma: A Bedtime Ritual”

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