Do
not fear things that arise in the mind; question them, know them. The
truth is more than thought and feelings, so do not believe and get
caught by them. See the whole process arising and ceasing. This
understanding gives rise to wisdom.
—Achaan Chah, “Walking: Meditation on the Move”
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Tuesday, November 24, 2020
Via Daily Dharma: Seeing the Whole Process
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