A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Friday, August 20, 2021
Via Daily Dharma: Harvesting Equanimity
The
more equanimity you have at arisings, the easier it is to detect
passings. The more you detect passings, the easier it is to have
equanimity at arisings. This loop exponentially accelerates your
learning.
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