A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Thursday, January 5, 2023
Via Daily Dharma: Relational Mindfulness
Mindfulness is a relational quality. It’s not about what’s happening, it’s about how we are with what’s happening.
Sharon Salzberg, “A Guided Practice for Cultivating Attention”
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