A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Saturday, June 3, 2023
Via Daily Dharma: Gaining Space with Formal Practice
That’s the beauty of formal practice: we get to create a safe space in which we can experiment and begin to see our minds’ habits without acting from those habits.
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