Monday, September 23, 2024

Via Daily Dharma: Immersing Yourself in the Present Moment

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Immersing Yourself in the Present Moment

In flow, we are released from all egoic constrictions, freed from grasping and aversion. The sense of separation falls away as we immerse ourselves wholeheartedly in whatever we’re doing, whatever is arising in the present moment.

John Brehm, “The Art of Appreciative Attention”


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