Via Daily Dharma: Staying with the Unpleasant

 

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Staying with the Unpleasant Practice offers the possibility of staying with an unpleasant experience, bringing curiosity and kindness. Sebene Selassie, “Belonging in the Body” CLICK HERE TO READ THE ARTICLE

The Gift of Contemplation By Vanessa Zuisei Goddard If we use up our energy to resist our circumstances, we won’t be able to dedicate it to the work of true transformation. Read more »