Wednesday, October 8, 2025

Via Daily Dharma: Turn Toward Discomfort

 

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Turn Toward Discomfort

When you try to ignore something or push it away, it actually seems to have a larger and more unrelenting presence. But when you turn toward and pay attention to the discomfort, it loses power over you.

Susan Bauer-Wu, “Tuning Into the Body”


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Our Collective Body
By Martin Aylward
Discover the  importance of dissolving boundaries between ourselves and other beings. 
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