Thursday, April 7, 2016
Just some thoughts: On Pie Fights and Politics
I have to be really honest here, since coming into contact with Bahá’í in the mid-70-s; I have never really understood, or bought for that matter, the whole disconnectedness from politics vibe. I remember being so excited by conversations about Central America (having returned from pioneering in Guatemala during the civil nightmare) in the 80’s, and how dismayed I was when the dialogue was shut down by Bahá'í Adminstration.
So like a few other rules, I just ignored it. OK, confession is a no no as well in the Bahá’í Faith, but what the hell, I have had my rights removed for marrying the one I love, (marriage rules are one more weird Bahá’í mystery to me as well) and there is no way they will ever ask us to return to the Faith anyway. So, as I watch the political system in both my countries enter a very, very, very scary melt down, I am actually coming to see the wisdom of not engaging in this whole clown-party-pie-fighting partisan politics thing. I can hear the gasps, and the visualize the clutching of pearls by both of my dedicated readers of this blog…
OK, so I don’t really understand this allegiance to a particular party, its like a sports team thing (GO Giants!) though I confess that I can never ever be a republican, after they went after and continue to go after the GLBTQ community. I lean towards a very, very, very socialist democrat paradigm… and I do have a very hard time keeping civil around my Fox TV tea party evangelical bible thump’n family of mine. This is where my Buddhist work really came in handy recently, and where Bahá’í just didn’t… my last two trips went pretty well, and I didn’t throw one pie, even ducking a few hurled at me by my Fox Media-lov’n relatives.
Ommmm... breathe in, breathe out...
Here in Brasil, while watching the impeachment proceedings (about as dignified as a Three Stooges episode) and watching and listening to those around me blame the media or the politicians for the problem, and not asking if just possibly our leaders could take a modicum of responsibility for their actions. At the same time, watching from afar the terrifying fascist-Cruz/Trump phenomenon ramp-up in the states… I am beginning to see the wisdom in it. Perhaps.
I confess a fascination of, and support for
Sanders, and an outright fear of and disgust for Trump. But that being said, I
have moved to an “independent” status USA-wise, and will probably change to it
after this next round of primaries is over – I still vote as an ex-pat here in
Brasil. I am not yet a Brazilian citizen, and as permanent resident – because
of marriage, I am exempt here from voting, which is obligatory. Once I become a
citizen, I’ll have to vote. And that’s a good thing.
My husband and most of his family detest the obligation part. Brazilians, don't like being required to do anything, as one easily sees in their driving habits. I rather think obligatory voting is good. You must vote here if you are a public servant (we are federal employees), or if you want to travel abroad, obtain a passport, get the (not so good but free) healthcare, when they leave the country, immigration checks to see if they have voted, in the last 5 elections, if not you are fined. Simply put it forces most people to pay attention, something not required of in the States.
Elections are pretty straightforward here… 100% electronic (when 90% of the population who can vote 16 to 18 if you want, 18 to 65 obligatory, and then it has to be on a Sunday and electronic). The bars are closed from around sunset Saturday to Sunday evenings, after the polls close (that to me is really why people hate the obligatory aspect, but I digress). You know who won the election an hour after the polls close, there are maybe 70 political parties and one national primary and a month later those candidates that didn’t get a 51% majority have a run off. Every night during voting season there is an hour of free ads, I think they are interesting as does my husband… some very well made and very professional… others very home made “vote for me… I like horses!” The ridiculously long, painful and horrifyingly expensive process of primaries in the USA that in the end only go to make people angry and cynical to just get delegates to a convention and the whole electoral college stuff is just backwards, and Brazilians ask me over and over to explain it. I can’t very well.
So on that one: obligatory, electronic and quick and fast… Brasil is a model.
Where it is not a model, except if you regard perhaps winning at corruption, is the overall attitude of the “rules don’t apply to me”. It is why they are terrible drivers, but again I digress. This has led us to the current crisis here, that threatens to run us like a party of hungry lemmings or a buffalo stampede, over a cliff (hmm... there are no lemmings or buffalo to my mind in South America, imagine a flock of hysterical and panicked emus). The corruption here is oh so spectacular! As I said somewhere else I cannot to my mind understand how anyone can move from point A to point B in this country and not acknowledge the suffering. But, to be fair, there is corruption in the States, and in fact part of the reason for the impeachment hearings here are because the President is being accused of using funds taken from PETROBRAS (the state owned energy company) for her re-election. The party mud slinging here, has caused the government to grind to a halt, just when we have a major outbreak of deadly mosquito born diseases, the Olympics and an economic meltdown to attend to. The sense that we are all going to get zika and dengue and the world will laugh at our inability to hold an Olympics is palpable and well, warranted.
Years ago, when I was doing house repair work for Helen Bishop, she used to make a great tea and tell scary WWII/Nazi stories. I asked her, what were people supposed to do when the Nazis took over, she shared many thoughts and tales, but I remember that she personally traveled around and took all the Bahá’í books and randomly put them on the shelves of the libraries, completely out of order – the Reich loving order so much that they never really noticed books out of order in their uber-libraries. She had dozens of creative things the Baha’i’s who were eventually completely obliterated did. Some were very brave and scary to me. She was the ambassador to the League of Nations for the Bahá’í Community so with her great beauty, intellect, her big hat and a pair of annoying Pekinese dogs, she traveled around Nazi territory and visited with both sides and the Baha’i’s.
That being said, and so I wonder if, Baha’i’s might not be a little more aggressive, a little bit more creative, a little bit more engaged in the outward community, in encouraging a positive focus on the data, on the problem, on the solution. In the end we might all be vaporized, but at least we will be for doing something! Just being passive, disconnected, uninformed, anti-politic, or not participating at all, to me is part of the problem, and offers no solution, and will eventually get you vaporized as well anyway. That is what I saw when I lived in Guatemala.
Some Persian pioneers who worked with a Highland Maya Bahá’í community hours from the capital when I lived there shared a story of how in that region the guerillas would wipe out villages aligned with the right-wing US supported dictatorship, and the government would wipe out communities of those supporting the guerillas. One particular community, survived, as an island of tranquility in a stormy chaotic sea. The Baha’i’s built a modest Bahá’í center. When the Catholics and Evangelicals saw this they wanted one too, so, the Baha’i’s let them use it! One day the community council observed that after the earthquake a good 10 years before, the government hadn’t repaired their water system, so they elected a young man to go to the capital to learn how to build one. Lesson learned for me, focus on the problem, focus on the data, find a way to solve the problem and you don’t owe any one any favors. As far as I know, the village managed to survive the war, and got its own water system.
So what do I suggest?
On the large stage, I suggest we focus on the data (I am a pie loving math professor after all) and the problem, a part from often dramatic and manipulative personalities and parties. Doing the right thing, being task oriented – not easy in this often very dramatic and charmingly chaotic environment even when things are going well here. Focusing on the data, asking our leaders what they will do about the “data” and/or the problem… seems one thing I can and will do. Doing so as kindly as possible, not being angry or arrogant, and with manners (breathe Orey, you can do this!) or as I am known for saying “with sensible shoes” seems entirely possible.
Trying to understand the other side (take a deep breath and try, Prof Orey, try and understand why they are doing xyz… is my mantra) and I see that it’s about fear. And do something to help allay the fear… last trip to the States, my Dad & I went for burgers and beers at a new brewpub downtown in our little town in S. Oregon. He began lamenting about how the whole world was going to hell in hand basket, and I stopped him, and said, “Dad look, things are serious, but its not the end of anything… look at the cool stuff… my gawd, I am here having an amazing beer or two with my dad and a amazing buffalo-emu –goat burger, and there are trains going by (when I was a kid they stopped running) and we are served by a beautiful Afro-American lesbian”. Just then, she walked by and said “thank you!” and we laughed… and then he told me that, that all of this trendy new development is because of pot money you know… again we laughed.
This fear, is what is common to both sides… “I am afraid that my community is being engulfed by uncreative corrupt crazy people and drug running gangs”, I hear it a lot when I go back to the States, OK… Some form of positive action is needed, as I submit much of the anxiety around me here in Brasil is linked to a sense of helplessness, and fear of what might happen as well.
Many of the people around me are used to having someone take care of things for them (gads that makes me sound like a tea partier) but when I show by example, how I deal with it by simple acts of kindness, I noticed people react positively: giving up a seat on the bus, smiling, greeting everyone, picking up a little bit of litter, etc.… the little things, that I still have control over. It seems naïve, I know, and I admit, I live in a lovely small town high in the mountains of Minas Gerais, and morning walks are every bit as charming as the opening of Disney’s Beauty and the Beast, you know: "Good morning baker! Good morning smiling flower lady! Good morning Professor Orey!" It's true!
My mentor and Brazilian ethnomathematics guru Ubiratan D’Ambrosio talks about “glocalization” – very much like "think globally and act locally". Being kind, by gracefully raising awareness in our students and neighbors and colleagues about the seriousness and the moral consequences of our actions.
Its all we really can do anyway, now isn’t it?
Odd, I have a strange desire for pie… alas I live in country that only throws them metaphorically, and does not make them. Just my luck.
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day 07/04/2016
A gratidão é uma manifestação da luz. Se está podendo agradecer é
porque encontrou luz dentro de você. Quem agradece é o seu coração. Se
você pode agradecer é porque o seu coração está aberto. Um coração
aberto é sinônimo de presença; e a presença é uma fragrância da
divindade que te habita - um vislumbre do Eterno.”
“La gratitud es una manifestación de la luz. Si estas pudiendo agradecer es porque encontraste luz dentro de ti. Quien agradece es tu corazón. Si puedes agradecer es porque tu corazón está abierto. Un corazón abierto es sinónimo de presencia; y la presencia es una fragancia de la divinidad que te habita, un vislumbre de lo Eterno.”
“La gratitud es una manifestación de la luz. Si estas pudiendo agradecer es porque encontraste luz dentro de ti. Quien agradece es tu corazón. Si puedes agradecer es porque tu corazón está abierto. Un corazón abierto es sinónimo de presencia; y la presencia es una fragancia de la divinidad que te habita, un vislumbre de lo Eterno.”
“Gratitude
is a manifestation of light. If we are able to give thanks, it is
because we have encountered the light inside of us. The aspect within us
that is capable of gratitude is our heart. We can only give thanks with
an open heart, which is synonymous with being present. Presence is the
fragrance of the divinity that inhabits us and it gives us a glimpse of
the Eternal.”
Via Daily Dharma / April 7, 2016: Your Original Nature
Cease
from practice based on intellectual understanding, pursuing words and
following after speech, and learn the backward step that turns your
light inwardly to illuminate your self. Body and mind of themselves will
drop away, and your original face will be manifest.
—Zen Master Dogen, "The Principles of Zazen"
—Zen Master Dogen, "The Principles of Zazen"
Wednesday, April 6, 2016
Via Ram Dass
April 6, 2016
Your anger and your inspiration are all inside you. They are just being who they are. Your reaction is your reaction. It is showing you your attachments and aversions.
Via Good Men Project: 5 Ways to Reconcile With an Unreconcilable Someone
Reconciliation is a team effort.
—
I recently attended a conference for dads and, in one session, a man
described a bitter divorce, resulting in him losing all contact with his
young daughter, now 26-years-old. He expressed the pain and
powerlessness of not being able to reconcile with her and of his
daughter’s refusal to connect with him in any way. Others in the session
found this difficult to comprehend and suggested he try again to
reconcile with her.I understood some of the pain and powerlessness this man described.
Sometimes reconciliation is not possible. What do you do then?
- See more at: http://goodmenproject.com/featured-content/5-ways-reconcile-unreconcilable-someone-bbab/#sthash.uAb80Uyc.dpuf
Reconciliation is a team effort.
—
I recently attended a conference for dads and, in one session, a man
described a bitter divorce, resulting in him losing all contact with his
young daughter, now 26-years-old. He expressed the pain and
powerlessness of not being able to reconcile with her and of his
daughter’s refusal to connect with him in any way. Others in the session
found this difficult to comprehend and suggested he try again to
reconcile with her.I understood some of the pain and powerlessness this man described.
Sometimes reconciliation is not possible. What do you do then?
◊♦◊
In a previous post I shared some details surrounding my divorce and a few of the lessons
I learned in the years after. I briefly mentioned that my ex-wife made
the decision to end all contact with me. This was very painful. She’d
been my best friend since I was a teen and now she was cut completely
from my life.|
However, one must also come to accept the situation for what it is and realize what you are unable to change.
|
Sometimes reconciliation is not possible.
I wanted to come to some kind of reconciliation with her but this was made impossible by her refusal to speak with me.
Over the years, I gradually came to understand that I could still reconcile the relationship within myself.
◊♦◊
If you are dealing with an irreconcilable someone or situation you
might find some peace by implementing the following five practices:- Recognize and accept how you feel. There is nothing wrong with feeling angry or upset about a situation. These feelings are normal and appropriate. However, one must also come to accept the situation for what it is and realize what you are unable to change. You can change your response to the situation. Choose to focus on what you can control.
- Change how you think about the other person. If something triggers a negative thought do your best to quickly replace it with a positive thought and memory. This will help with the next point.
- Speak positively. Do your best to avoid saying negative things about the other person if they come up in conversation.
- Recognize and appreciate the other person’s positive qualities and strengths. There are, in most cases, traits we can appreciate in another person and it’s always best, regardless of the situation, to concentrate on these.
- Offer up prayers or peaceful thoughts & wishes for the other person. When you think about the person you are unable to reconcile with say a brief prayer for him or her or express a wish for happiness.
There are, in most cases, traits we can appreciate in another person and it’s always best, regardless of the situation, to concentrate on these.
Even if the other person refuses to participate in reconciliation you can still come to some place of peace and reconciliation within yourself.
Previously published on STAND-Magazine
By Dwayne D. Hayes, Managing Editor
- See more at: http://goodmenproject.com/featured-content/5-ways-reconcile-unreconcilable-someone-bbab/#sthash.uAb80Uyc.dpuf
If you are dealing with an irreconcilable someone
or situation you might find some peace by implementing the following five
practices:
- Recognize and accept how you feel. There is nothing wrong with feeling angry or upset about a situation. These feelings are normal and appropriate. However, one must also come to accept the situation for what it is and realize what you are unable to change. You can change your response to the situation. Choose to focus on what you can control.
- Change how you think about the other person. If something triggers a negative thought do your best to quickly replace it with a positive thought and memory. This will help with the next point.
- Speak positively. Do your best to avoid saying negative things about the other person if they come up in conversation.
- Recognize and appreciate the other person’s positive qualities and strengths. There are, in most cases, traits we can appreciate in another person and it’s always best, regardless of the situation, to concentrate on these.
- Offer up prayers or peaceful thoughts & wishes for the other person.
When you
think about the person you are unable to reconcile with say a brief prayer
for him or her or express a wish for happiness.Offering up well-wishes for the other person will
also improve your mood and prevent you from dwelling on frustrating and painful
memories.
There are, in most cases, traits we can
appreciate in another person and it’s always best, regardless of the situation,
to concentrate on these.
Even if the other person refuses to participate in
reconciliation you can still come to some place of peace and reconciliation
within yourself.
Previously published on STAND-Magazine
By Dwayne D. Hayes, Managing Editor
- See more at:
http://goodmenproject.com/featured-content/5-ways-reconcile-unreconcilable-someone-bbab/#sthash.uAb80Uyc.dpuf
Reconciliation is a team effort.
—
I recently attended a conference for dads and, in one session, a man
described a bitter divorce, resulting in him losing all contact with his
young daughter, now 26-years-old. He expressed the pain and
powerlessness of not being able to reconcile with her and of his
daughter’s refusal to connect with him in any way. Others in the session
found this difficult to comprehend and suggested he try again to
reconcile with her.I understood some of the pain and powerlessness this man described.
Sometimes reconciliation is not possible. What do you do then?
◊♦◊
In a previous post I shared some details surrounding my divorce and a few of the lessons
I learned in the years after. I briefly mentioned that my ex-wife made
the decision to end all contact with me. This was very painful. She’d
been my best friend since I was a teen and now she was cut completely
from my life.|
However, one must also come to accept the situation for what it is and realize what you are unable to change.
|
Sometimes reconciliation is not possible.
I wanted to come to some kind of reconciliation with her but this was made impossible by her refusal to speak with me.
Over the years, I gradually came to understand that I could still reconcile the relationship within myself.
◊♦◊
If you are dealing with an irreconcilable someone or situation you
might find some peace by implementing the following five practices:- Recognize and accept how you feel. There is nothing wrong with feeling angry or upset about a situation. These feelings are normal and appropriate. However, one must also come to accept the situation for what it is and realize what you are unable to change. You can change your response to the situation. Choose to focus on what you can control.
- Change how you think about the other person. If something triggers a negative thought do your best to quickly replace it with a positive thought and memory. This will help with the next point.
- Speak positively. Do your best to avoid saying negative things about the other person if they come up in conversation.
- Recognize and appreciate the other person’s positive qualities and strengths. There are, in most cases, traits we can appreciate in another person and it’s always best, regardless of the situation, to concentrate on these.
- Offer up prayers or peaceful thoughts & wishes for the other person. When you think about the person you are unable to reconcile with say a brief prayer for him or her or express a wish for happiness.
There are, in most cases, traits we can appreciate in another person and it’s always best, regardless of the situation, to concentrate on these.
Even if the other person refuses to participate in reconciliation you can still come to some place of peace and reconciliation within yourself.
Previously published on STAND-Magazine
By Dwayne D. Hayes, Managing Editor
- See more at: http://goodmenproject.com/featured-content/5-ways-reconcile-unreconcilable-someone-bbab/#sthash.uAb80Uyc.dpuf
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day 06/04/2016
“O despertar espiritual é um processo de lembrança de si mesmo que
envolve a desconstrução do ego. Ego é uma palavra que tem diferentes
definições. Quando me refiro a um ego, estou falando de um falso centro,
uma falsa ideia de eu. Trata-se de uma falsa identidade construída a
partir de informações externas: você recebe um nome e uma educação;
adquire conhecimento e conquista coisas... Em outras palavras, você
constrói uma história sobre quem é você e
passa a acreditar que é essa história. Mas, para lembrar quem é você, a
falsa identidade precisará ser desconstruída. Esse é um grande
desafio.”
“El despertar
espiritual es un proceso de recordarse a si mismo que implica la
deconstrucción del ego. Ego es una palabra que tiene diferentes
definiciones. Cuando me refiero a un ego, estoy hablando de un falso
centro, una falsa idea de yo. Se trata de una falsa identidad construida
a partir de informaciones externas: recibes un nombre y una educación;
adquieres conocimiento y conquistas cosas... En otras palabras,
construyes una historia acerca de quien eres y pasas a creer que eres
esta historia. Pero para recordarte quién eres, la falsa identidad
necesitará ser deconstruida. Este es un gran desafío.”
“A spiritual awakening is a process of remembering one’s self and deconstructing the ego. Ego is a word with many different definitions. When I speak about the ego, I am referring to a false center, a false idea of ‘I’. It is a false identity built on external information such as the name we receive, our education, our knowledge and achievements. We construct a story about who we are and we begin to believe this story. In order to remember who we are, the false identity needs to be deconstructed. This is a great challenge.”
“A spiritual awakening is a process of remembering one’s self and deconstructing the ego. Ego is a word with many different definitions. When I speak about the ego, I am referring to a false center, a false idea of ‘I’. It is a false identity built on external information such as the name we receive, our education, our knowledge and achievements. We construct a story about who we are and we begin to believe this story. In order to remember who we are, the false identity needs to be deconstructed. This is a great challenge.”
Via Daily Dharma / April 6, 2016: Don’t Try So Hard
Trying
to find a Buddha or enlightenment is like trying to grab space. Space
has a name but no form. It's not something you can pick up or put down.
And you certainly can't grab it.
—Jisho Cary Warner, "The Snaggletoothed Barbarian"
—Jisho Cary Warner, "The Snaggletoothed Barbarian"
Tuesday, April 5, 2016
Via NPR: Better Late Than Never: Olympic Champion Greg Louganis Gets His Wheaties Box
Greg Louganis in an inward dive pike on the front of the
Wheaties box. The "legends" series boxes will be on shelves starting in
May.
Courtesy Of General Mills Wheaties announced that Louganis — who is openly gay and HIV-positive — along with two other former Olympians, hurdler Edwin Moses and swimmer Janet Evans, will be featured on the cereal boxes as part of the revamped "legends" series.
In a 2015 HBO documentary called Back on Board: Greg Louganis, the diver said he understood that he wasn't featured on the Wheaties box during the prime of his career in the 1980s because he didn't fit the company's requirement of a "wholesome image" as he was rumored to be gay. He came out publicly about his sexual identity and HIV-positive status in 1995.
Louganis says he's glad to finally be getting the recognition.
Janet Evans is one of the greatest women's distance swimmers in U.S. history..
Courtesy Of General Mills Louganis became the only man to sweep the Olympic diving events in back-to-back games when he won gold medals in both springboard and platform diving in the '84 and '88 Olympics. He's now a role model for other athletes including British Olympic diver Tom Daley, who came out as gay when he was around 20 years old.
"I would have always wanted someone like him as a role model on the front of a cereal box," Daley told NPR's Ari Shapiro. "He's a great model and forever will be the greatest diver to walk this earth."
General Mills spokesman Mike Siemienas told NPR he couldn't provide an answer as to why Louganis wasn't on the box previously because no one who was involved in those decisions still worked at the company. Siemienas said a committee is responsible for determining which athletes are on the boxes.
Wheaties unveiled the "legends" cereal boxes after the documentary detailing Louganis' athletic career and experiences as a gay man sparked a petition on Change.org to get the diver on the iconic Wheaties cereal box. Created by Julie Sondgerath, who had never met Louganis, the petition garnered nearly 45,000 signatures.
Wheaties told NPR that the petition did not factor into their decision to put Louganis on a Wheaties box.
"We were aware of the petition, as we see this all the time from fans wanting their favorite athlete on the box," Siemienas said. "But appearing on a Wheaties box is not a popularity contest. Wheaties chooses athletes based on their achievements on and off their field of play."
As for Louganis, he says that he appreciates the honor more now than he would have in the 1980s.
"Back in '95, I wasn't expected to live very long because we thought of HIV-AIDS as a death sentence, so to be here today, now 56, the box means so much more to me than it would have then because I feel like I'm being embraced as a whole person, not just for my athletic achievements."
Make the jump here to listen to the orginal and more at NPR
Via Sri Prem Baba: Flor do dia - Flor del día - Flower of the day 05/04/2016
“O processo do despertar inevitavelmente gera fricções, porque parte
desse processo diz respeito à desconstrução de tudo aquilo que é falso.
Se toda a sua história foi construída com base na falsa identidade,
então você tem a impressão de que tudo está desabando. Quando inicia o
caminho do autoconhecimento, você começa a despertar (inicia-se um
processo de iluminação), o que é sinônimo de deixar de fantasiar. E isso
pode ser bastante desafiador. Nesse
momento é preciso lembrar que isso faz parte do processo. Você está
renascendo para uma nova vida.”
“El proceso del despertar inevitablemente genera fricciones, porque
parte de este proceso se basa en la deconstrucción de todo aquello que
es falso. Si toda tu historia fue construida con base en la falsa
identidad, entonces tienes la impresión de que todo está desmoronándose.
Cuando inicias el camino del auto-conocimiento, comienzas a despertar
(se inicia un proceso de iluminación), que es sinónimo de dejar de
fantasear. Y esto puede ser bastante desafiante. En este momento es
necesario recordar que esto es parte del proceso. Estás renaciendo para
una nueva vida.”
“The process of awakening inevitably creates friction, because part of this process has to do with the deconstruction of everything that is false. If our entire lives have been based upon a false identity, then we may get the impression that everything is falling apart. When we begin walking the path of self-knowledge, we begin to wake up and move towards self-realization, which is synonymous with putting an end to our fantasies. This can be very challenging. At this moment, it is necessary to remember that this deconstruction is part of the process. We are being reborn to a new life.”
“The process of awakening inevitably creates friction, because part of this process has to do with the deconstruction of everything that is false. If our entire lives have been based upon a false identity, then we may get the impression that everything is falling apart. When we begin walking the path of self-knowledge, we begin to wake up and move towards self-realization, which is synonymous with putting an end to our fantasies. This can be very challenging. At this moment, it is necessary to remember that this deconstruction is part of the process. We are being reborn to a new life.”
Via Daily Dharma / April 5, 2016: The Body’s Quiet Movements
Sitting
motionlessly quiet, for minutes or hours, regardless of length of time,
is being in touch with the movements of the body—mind, gross and
subtle, dull and clear, shallow and deep—without any opposition,
resistance, grasping, or escape.
—Toni Packer, "Unmasking the Self"
—Toni Packer, "Unmasking the Self"
Monday, April 4, 2016
Via Daily Dharma / April 4, 2016: On Meditation
Practice every day for ten to fifteen minutes (or more) and you will discover the treasures of your life.
—From The Ten Directions, "How to Sit"
—From The Ten Directions, "How to Sit"
Sunday, April 3, 2016
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