Via Daily Dharma: Learning from Nature

At night, alone in the moonlit fields, with the grasses and crickets to keep you company, it is possible to reclaim the vision you had when you originally set out on that path . . . Nature is the great teacher and always has been.

—Clark Strand, “Turn Out the Lights”

Via Daily Dharma: Conscious Love

When we use our attention to touch and open the deeper truth in a person, we not only catalyze the experience of love, we become love. The source of love is revealed to be within us; we no longer have to go looking for it somewhere outside.

—Nicole Daedone, “Love Becomes Her”

Via Tricycle: Ha Ha Zen

Ha Ha Zen

Finding parallels between modern-day stand-up comedians and Zen masters of the past

By Pamela D. Winfield  Summer 2018

Recently, I spent a lot of time binge-watching Jerry Seinfeld’s Comedians in Cars Getting Coffee. Seinfeld’s formulaic interviews with his fellow comedians on Netflix are as banal—and compelling—as his old network show. After watching a couple of seasons and for the first time seriously reflecting on comedy as a profession, I realized that many Zen masters would probably be stand-up comics today.

I am not saying that comedians are enlightened Zen masters (though who knows?—there may be some incognito bodhisattvas among us). Nor do I want to belittle the great Zen tradition by reducing it to an alternative series about the contemporary comedy circuit. But Americans treat Zen with such obsequious reverence that they often fail to realize that many of these guys were really funny characters, and that much of Zen discourse is based on their witty repartee and blistering one-upmanship.

I use the words “guys” and “one-upmanship” deliberately here, since funny Zen nuns and laywomen in Buddhist history are not well represented in the literature. There are some exceptional examples, such as the nameless woman selling rice cakes by the roadside who cleverly bests the proud Diamond Sutra scholar Deshan Xuanjian, but her gender is part of the joke. The moral of the story is that if even a simple woman can outsmart you, then you really need to up your game. Likewise today, Jerry’s guests are overwhelmingly male, as well as positively pumped to be driven around the streets of New York or Los Angeles in classic sports cars to go eat hot dogs or smoke cigars.

Besides male dominance, the traditions share other characteristics as well. Like Zen monks, stand-up comics have their own professional periods of itinerancy, their own mentoring networks, inside jokes, and a kind of certifying transmission based on their first appearance on a late-night talk show or Saturday Night Live season. For comedians and monks alike, the process of studying human nature, gathering material, and perfecting their lines is a lifelong practice and way of being in the world. They both also learn from the masters and then overturn that received knowledge, subverting expectations and articulating their own idiosyncratic take on reality. And monks drank a lot of tea back then, which is kind of equivalent to today’s consumption of coffee.

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Via Daily Dharma: Radiant Qualities of Our Being

We are, by nature, endowed with qualities of absolute goodness—purest love, compassion, wisdom, and tranquility.

—Lama John Makransky, “Love Is All Around”

Via Ram Dass / Words of Wisdom - July 22, 2018

   

At some point awakening begins. The awakening happens with trauma or it happens when somebody you love dies. In sexuality you transcend separateness. It can be drugs, it can be meditation, it can be a hymn, it can be a leaf falling, it can be lying under the stars, it can be trying to solve a problem where your mind gets so one-pointed it goes through the veil. Whatever it is, you open up into other planes of consciousness that have been there in all of the splendor all the time.

- Ram Dass -

Via Daily Dharma: Awakening Happiness

Out of the combination of concentrated stability, penetrative investigation, and mindful awareness, consciousness may awaken the unshakable nature of happiness.

—Shaila Catherine, “Equanimity in Every Bite”

Via Daily Dharma: Let Forgiveness Release You

In any moment, we can learn to let go of hatred and fear and rest in peace and forgiveness—it’s never, ever too late.

—Gina Sharpe, “The Power of Forgiveness”

Via The Four Agreements

"Be impeccable with your word.
Don't take anything personally.
Don't make assumptions.

Always do your best."

(The Four Agreements by Don Miguel Ruiz)

Via Daily Dharma: Watch The Flow of Your Mind

Spending time with your own mind is humbling and broadening. One finds that there’s no one in charge, and is reminded that no thought lasts for long.

—Gary Snyder, “Just One Breath”

Via Daily Dharma: You Are Enough

Allow yourself to let go of the idea that who you are already isn’t enough, and realize this deep acceptance is the path to real freedom.

—Mark Van Buren, “Brief Teachings”

Via Ram Dass / Words of Wisdom - July 18, 2018

To live consciously you must have the courage to go inside yourself to find out who you really are, to understand that behind all of the masks of individual differences you are a being of beauty, of love, of awareness.

When Christ said, “The kingdom of heaven is within” he wasn’t just putting you on. When Buddha said, “Each person is the Buddha,” he was saying the same thing. Until you can allow your own beauty, your own dignity, your own being, you cannot free another.

So if I were giving people one instruction, I would say work on yourself. Have compassion for yourself. Allow yourself to be beautiful and all the rest will follow.

 - Ram Dass -

Via Daily Dharma: The Subtle Means of Mindfulness

What makes mindfulness so potent a medicine is not the power of a single cataclysmic event, but the imperceptible way it permeates the everyday activities that shape our lives.

—Joseph Loizzo, “Science of Enlightenment”

Via Purple Buddha Project / 9 Motivational Quotes to Make your Day Positively Shine

Life Quotes of the Day Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes. But it seems that the more you try to fit in, the more you feel like an outsider, watching the “normal people” as they go about their automatic existences. For every time you say club passwords like “Have a nice day” and “Weather’s awful today, eh?”, you yearn inside to say forbidden things like “Tell me something that makes you cry” or “What do you think deja vu is for?”. Face it, you even want to talk to that girl in the elevator. But what if that girl in the elevator (and the balding man who walks past your cubicle at work) are thinking the same thing? Who knows what you might learn from taking a chance on conversation with a stranger? Everyone carries a piece of the puzzle. Nobody comes into your life by mere coincidence. Trust your instincts. Do the unexpected. Find the others. - Timothy Leary Self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering. - Alan W. Watts When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny. - Paulo Coelho It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how long you’ve held on to the old view. When you flip the switch in that attic, it doesn’t matter whether its been dark for ten minutes, ten years or ten decades. The light still illuminates the room and banishes the murkiness, letting you see the things you couldn’t see before. Its never too late to take a moment to look - Sharon Salzberg Just as we cannot live without water, so are joy and peace essential for our inner fulfillment. We may not even be aware that we are searching for something. It manifests only in our restlessness as we move from here to there, trying out different friends, different ideas, different jobs, different countries. Whatever we attempt is a reflection of our inner thirst, which we hope to quench in all these external ways. What we are looking for lies within us, and if we gave out time and energy to an interior search, we would come across it much faster, since that is the only place where it is to be found. - Ayya Khema Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because by realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in wholesome actions and deeds which lead to happiness and joy. - Dalai Lama People give flowers as a present because flowers contain the true meaning of love. Anyone who tries to possess a flower will have to watch its beauty fading. But if you simply look at a flower in the field, you’ll keep it forever. That is what the forest taught me. That you will never be mine, and that is why I will never lose you. - Paulo Coelho Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people…but not those who have hurt us, forget them, instead get even with those who have helped us. - Steve Maraboli I mean, if you were to find a shattered mirror, find all the pieces, all the shards and all the tiny chips, and have whatever skill and patience it took to put all that broken glass back together so that it was complete once again, the restored mirror would still be spiderwebbed with cracks, it would still be a useless glued version of its former self, which could show only fragmented reflections of anyone looking into it. Some things are beyond repair. And that was me. - Elizabeth Wurtzel ​

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Via Daily Dharma: Don’t Forget to Laugh

Sometimes sheer silliness is the best solution to seriousness.

—Pamela D. Winfield, “Ha Ha Zen”

Via Daily Dharma: Cultivate Confidence in Yourself

Letting go of inferiority awakens our capacity for appreciative joy and reclaims the confidence so necessary to travel this path of awakening.

—Christina Feldman, “Long Journey to a Bow”

Via Ram Dass / Words of Wisdom - July 15, 2018

In our relationships, how much can we allow them to become new, and how much do we cling to what they used to be yesterday?

- Ram Dass -

Via Daily Dharma: Unselfish Generosity

To give unselfishly is at least momentarily to be free of ourselves, free of greed and attachments, resentments and hatreds, habitual and isolating acts of self-protection.

—Dale S. Wright, “The Bodhisattva’s Gift”

Via Daily Dharma: Welcome the Ongoing Flow of Emotions

We don’t have to attach so much meaning to what arises, and we also don’t have to identify with our emotions so strongly. All we need to do is allow ourselves to experience the energy—and in time it will move through you.

—Pema Chödrön, “Meditating with Emotions”