Thursday, September 6, 2018

Via Daily Dharma: The Ultimate Gift

To donate money, to offer your time and skills, to give food or drink, and to share tears or laughter, are all valuable ways to express generosity towards others…[but] the ultimate gift of all is the gift of our presence.

—Beth Roth, “Family Dharma: The Joy of Generosity

Via Daily Dharma: The Dharma’s True Home

Liminality—in-between-ness—is the dharma’s dwelling place…The dharma’s true home is always in between, and that’s why it can set us free.

—Kurt Spellmeyer, “The Wisdom of Uncertainty

Monday, September 3, 2018

Via Daily Dharma: The Joy of Work

Absorption in a task frees up psychic energy that would otherwise be constrained by the myriad concerns and perceptual habits of the quotidian ego. This brings a sense of enjoyment and a more vital relationship to the world.

—Andrew Cooper, “The Transcendent Imperative

Via Ram Dass / Words of Wisdom - September 2, 2018


I think that the assignment for us is very clear in terms of the game on Earth. I think it is to be instruments that allow the whole process to move and change in a way that ends up celebrating life rather than ultimately destroying it. And it has to come out of non-attachment.

- Ram Dass -

Via Daily Dharma: An Inner Search to Truth

What we are looking for lies within us, and if we gave out time and energy to an interior search, we would come across it much faster, since that is the only place where it is to be found.

—Ayya Khema, “Thirsting for Enlightenment

Saturday, September 1, 2018

Via Daily Dharma: The Universe of Wonder

To be alive in this beautiful, self-organizing universe—to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it—is a wonder beyond words.

—Joanna Macy and Sam Mowe, “The Work That Reconnects

Friday, August 31, 2018

Via Daily Dharma: The Power of the Ordinary

As inner strength develops from the accumulation of mindfulness in the ordinary moments of life, equanimity follows.

—Gil Fronsdal and Sayadaw U Pandita, “A Perfect Balance

Thursday, August 30, 2018

Via Daily Dharma: Drop the Math and Just Be

To be in a real relationship, a loving relationship, is simply to be willing to respond and be there for the other person without always calculating what we are going to get out of it.

—Barry Magid, “No Gain

Wednesday, August 29, 2018

Via Daily Dharma: A Brighter World

When we share our light with others, we do not diminish our own light. Rather, we increase the amount of light available to all... When out of gratitude we use our candle to light other people’s candles, the whole room gets brighter.

—Master Sheng Yen, “Rich Generosity

Via Ram Dass / Words of Wisdom - August 29, 2018



Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not ‘I love you’ for this or that reason, not ‘I love you if you love me.’ It’s love for no reason, love without an object.

 - Ram Dass -

Tuesday, August 28, 2018

Via Daily Dharma: Defining Compassion

Letting things be, without obsessing to change or improve them, could be seen as a highly developed form of compassion, one of the most central of all Buddhist virtues.

—Rita M. Gross, “Buddhist History for Buddhist Practitioners

Sunday, August 26, 2018

Via Daily Dharma: Integrity’s Lasting Benefits

Living a life of integrity is hard work. Following the path of spiritual growth is hard work. Awakening and staying mindful in each moment requires constant honesty. It’s exhausting (though sometimes also exhilarating), but it expands through all your relations and creates a lasting legacy. The benefits of integrity and wisdom compound over time.

—Franz Metcalf and BJ Gallagher, “Mindful Work

Via Ram Dass / Words of Wisdom - August 26, 2018


There is great delight in tuning through a variety of different methods, and really looking to each method to move you in its own unique way, but also keep opening you. So be very generous in your opening to methods, because if you bring to them a pure heart and a yearning to be free, they will serve you in that way.
The way you get your karmuppance with method, you use them for power, you get power. Then you are stuck with the power. If you use them to reinforce your separateness, you get left in your separateness.

I do my spiritual practices because I do my spiritual practices. What will happen will happen. Whether I will be free and enlightened now or in ten thousand births is of no concern to me. What difference does it make? What else do I have to do? I cannot stop anyway, so it does not make any difference to me. But one concern is to watch that you do not get trapped in your expectations of a practice.

- Ram Dass -

Saturday, August 25, 2018

Via Lion´s Roar / Buddha’s Bicycle


Siddhartha taught that moral responsibility was an important tool for the prevention of dukkha or suffering. But, says Zachary Bremmer, clinging to the five precepts as law can cause more suffering than it prevents. Instead, we should approach the five precepts as training wheels to guide our practice.
The brilliance of the precepts is that they also work on a much more subtle level. The not so obvious benefit is that through our practice we are not only transforming externally by avoiding unskillful ways of acting but simultaneously transforming the internal structure of how we think about and react to certain situations. If I habitually give in to my cravings I will certainly suffer as a result because, as Mick Jagger pointed out, I can’t always get what I want. If I do not allow myself to be pulled around by these insatiable desires, though, I will become awakened to a new way of dealing with these feelings. I will begin to realize that I do not need to act on my lust for food or drink or objects. I will no longer be ruled by an endless cycle of grasping but rather simply take notice that I have certain desires and let them be. The precepts help to accomplish this.