Via Daily Dharma: Enjoying the Journey

Whatever technique one is using, remember that the spirit of practice is more important than the technique. Finding a way to enjoy just sitting is key. Sitting meditation is a refuge, not a test.

—Narayan Liebenson Grady, “The Refuge of Sitting”

Via Daily Dharma: Transformational Potential

The same power that moves the universe exists within our lives. Each individual has immense potential, and a great change in the inner dimension of one individual’s life has the power to touch others’ lives and transform society.

—Daisaku Ikeda, “On Hardship & Hope”

Via Daily Dharma: Out with the Old, In with the New

Hope is a great tool when it comes to forming new habits and letting go of older, obsolete habits. Hope opens the door to possibility and allows us to envision change, particularly change that we desire.

—Andrew Mellen, “UnStuff Your Life”

Via Ram Dass / Words of Wisdom - December 30, 2018 🌟

The predicament with loving is the power of the addiction of the practice of loving somebody; of getting so caught in the relationship that you can't ever arrive at the essence of dwelling in love.

When you say "I'm in love with you," what you're really saying is that you are the key stimulus that is opening me to the place in myself where I am love, which I can't get to except through you. Can you hear that one?

- Ram Dass -

Via Daily Dharma: Relax into Understanding

Be quiet, be still. Let the mind rest. Discover who you really are.

—Nina Wise, “Sudden Awakening”

Via Daily Dharma: What We Really Are

Practice is about seeing, hearing, being aware of, and clearly knowing [that] our true nature is the emptiness of all things.

—Dharma Master Hsin Tao, “Listening to Silence”

Via Daily Dharma: One Continuous Life

With practice, one day we will recognize that all phenomena are composed of and dependent upon the interaction and merging of [the] four elements. We will realize that all of it—the entire universe—is just one continuous manifestation. And that we, ourselves, are no different.

—Ayya Khema, “The Elemental Self”

Via Daily Dharma: One Continuous Life

With practice, one day we will recognize that all phenomena are composed of and dependent upon the interaction and merging of [the] four elements. We will realize that all of it—the entire universe—is just one continuous manifestation. And that we, ourselves, are no different.

—Ayya Khema, “The Elemental Self”

Via Daily Dharma: Staying Steady

Buddhist practice can help us enormously in continuing to give our attention to what’s actually appearing, as opposed to being swept away by the drama of the process.

—Frank Ostaseski, “On What to Do When the Going Gets Rough”

Via Ram Dass / Words of Wisdom - December 26, 2018 🌟

What is common to all forms is not another form. What is common to all forms is choiceless awareness, it is pure love, it is flow and harmony with the universe. It is the absence of clinging. How does it all come together? If you follow all of the forms to the apex, you are pushed beyond form and into the moment. The passing show of forms, being created and existing then disappearing into formlessness.

 - Ram Dass -

Via Daily Dharma: How to Love

Being is the source of love because learning to love means learning to be content with the life you have been given. Being fully present to what is—without judging or evaluating or wanting something different—is the most basic act of love.

—C. W. Huntington Jr., “The Miracle of the Ordinary”

Via Daily Dharma: A Gift Beyond Value

When we stop being busy and productive and switch to just being still and aware, we ourselves will also feel support, intimacy, and happiness, even if no one else is around. These positive feelings are a product that is much desired but that cannot be bought.

—Jan Chozen Bays, “The Gift of Waiting”

Via Words of Wisdom - December 23, 2018 🌟 Inbox x

The minute you project a future, you've just trapped yourself in your mind. You say, "Well, I'm gonna get enlightened next December," then that changes everything you do until then, and then in December you're going to have to give up that model anyway. It's like those guys who said the end of the world would come. When the end of the world didn't come, they were confronted with the fact that they had been caught in their own minds.

- Ram Dass -

Via Daily Dharma: Taking the First Step

This wish for perfect enlightenment for the sake of others is what we call bodhicitta, and it is the starting point on the path. By becoming aware of what enlightenment is, one understands not only that there is a goal to accomplish but also that it is possible to do so.

—H.H. the Fourteenth Dalai Lama, “The Bodhisattva Vow: Eight Views”

Via Daily Dharma: Renewal

From the macro to the micro, life seems to suggest that renewal is not only possible but also the great way of all things.

—Taylor Plimpton, “Starting Over, Again”

Via Daily Dharma: Keeping Our Balance

Equanimity acts like the ballast of a ship. Although the ship is blown one way or the other by the winds of life, it neither sinks nor goes too far off-course.

—Christopher Willard, “How Parents and Children Can Learn Balance and Equanimity from the Eight Worldly Winds”

Via Lion's Roar: Nichiren Shonin: A Teacher of Equality

I see all living beings equally.
I have no partiality for them.
There is not “this one” or “that one” to me.
I transcend love and hatred.

I am attached to nothing.
I am hindered by nothing.
I always expound the dharma
To all living beings equally.
I expound the dharma to many
In the same way as to one.

I always expound the dharma.
I do nothing else.
I am not tired of expounding the dharma
While I go or come or sit or stand.
I expound the dharma to all living beings
Just as the rain waters all the earth.

—Lotus Sutra, Murano version 

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Via Daily Dharma: Greet Fear with Curiosity

When fear arises, practice can be a very powerful aid to the whole spirit. Don’t be afraid of the fear. Be curious.

—Interview with Rick Fields, “In Light of Death”

Via Ram Dass / Words of Wisdom - December 19, 2018 🌟

Everybody you know, you see, you remember, you will meet, is another face of God, is another doorway through. Is another way that God has come to you to awaken your attachments, to bring them to the forefront, to allow you to see through them.

- Ram Dass -