Tuesday, April 9, 2019

Via Daily Dharma: Letting Go of Suffering

If we understand that the latching on is what makes us suffer, then all we have to do is let go and we’ll see how there’s release from suffering right before our very eyes.

—Upasika Kee Nanayon, “Tough Teachings To Ease The Mind

Monday, April 8, 2019

Via Daily Dharma: A New Way of Seeing

Enlightenment is always grounded in our own direct experience of mind and its activities, no matter what they may be. When we trust our creative energy, we encounter a supreme kind of enjoyment—an amazement at the natural unfolding of life beyond our ordinary way of looking at things.

—Dzigar Kongtrul Rinpoche, “Free Expression

Sunday, April 7, 2019

Via Buddhist Cheat Sheet 2.0 (minimal edition)



Via JustaBahai: Is it better to walk away?


When a gay friend wrote:

“My energy could be better served not fighting for inclusion but by focusing on doing good works. I’m starting to see why many people just give up on God completely and decide that, dogma, worship and religious labels get in the way of working towards creating a better world. A world that doesn’t exclude or hurt people.“

I was reminded of ‘Abdul-Baha who said that if religion is not a cause of love and unity then it better not to have a religion. [footnote 1] Some have suggested to me that it is always better to walk away, that unity is most important. I don’t think Baha’u’llah nor ‘Abdul-Baha intended their teachings to be a mouthpiece for the majority. I think Baha’u’llah was serious when he said that ” [t]he best beloved of all things in My sight is Justice” [Hidden Words] but more importantly I think any community, religious or not, needs to value diversity because of the fresh inputs diverse people bring. If those from minority backgrounds are to have a voice, those from a majority perspective need to make it clear that there is ‘space’ for them in their community. In my view, it isn’t about tolerance or sympathy or looking good, but about developing a community where diversity is valued. Diversity doesn’t just happen, it needs to be worked at just as many Baha’i communities have and do work at racial diversity.

I think most Baha’is care very deeply about the importance of diversity, except, it seems, when it comes to our gay and lesbian brothers. I am often told that there is no such thing as a “LGBTQ” voice because we are all one. We are all equal. I agree with the sentiment but by ‘voice’ I mean a particular perspective on the world and society that is different to a majority voice.

I am a human being first and this means acknowledging others as equals, acknowledging that their differing perspectives are of value, however odd or ‘wrong’ they might seem to me personally.

Via Ram Dass / Words of Wisdom - April 7, 2019 💌


When you have your game all together, and there is still a yearning inside of you, and you say "I don't understand why I'm still unhappy, I've got it all." Well, that yearning is your ticket to spiritual awakening.

- Ram Dass -

Via Daily Dharma: Perfect Wisdom

Wisdom has to do with seeing clearly, seeing things as they are, that is, coming to terms with the way things are. “Perfect seeing” is one translation of vipassana.

—Larry Rosenberg, “Death Awareness

Saturday, April 6, 2019

Via Tumblr: Yo creo en la cura de las personas homosexuales


Yo creo en la CURA de las personas GAY. 

¿Sabes cuándo esa cura ocurre?

Cuando el padre pide que el hijo le dé un beso a su novio para sacarles una foto.

Cuando el nieto le pregunta a la abuela: “¿Que harías si trajese mi novio a tu casa?” Y ella responde: "Café”.

O cuando alguien pregunta: “¿Qué piensas de que un hombre se casa con otro hombre o si una mujer se casa con otra mujer?” Y le responden: “Que va a estar buena la pachanga”.

La cura ocurrirá por completo cuando la culpa inculcada desaparezca y el amor incondicional sea infinito.

Cuando el SER prevalezca sobre la sexualidad. Cuando la felicidad sea alcanzada sin miedo. Cuando sea posible ser feliz sin pensar en el “pecado”. Cuando prevalezca la tolerancia.

La cura vendrá cuando el peso de las críticas pueda ser finalmente retirado, cuando se acabe el sentimiento de ser un “extraño” en tu familia y en la sociedad, cuando todos amemos a todos y a todo por igual sin importar lo que son o prefieren ser, cuando no temas por ser asesinado por alguien que no entiende que tu también puedes ser libre, cuando el mundo aplique el sentido real de la palabra “RESPETO”.

De esa cura es de la que necesitamos todos.

Porque cuando aceptamos que el otro sea… simplemente sea, y lo dejamos SER de la manera que quiere SER, es el momento en el que el mundo se vuelve más fácil y más amoroso.

Así que ya sabemos la cura 😉💛💚💙🧡🧡💜

Friday, April 5, 2019

Via Daily Dharma: Building our Practice

With a strong foundation in how to practice meditation, we can begin to live in a way that enables us to respect ourselves, to be calm rather than anxious, and to offer caring attention to others instead of being held back by notions of separation.

—Sharon Salzberg, “Sticking With It

Thursday, April 4, 2019

Wednesday, April 3, 2019

Via Ram Dass / Words of Wisdom - April 3, 2019 💌



If we’re going to be free, we’re going to be free about the preoccupation with our worldly conditions. It doesn’t mean we won’t notice them, it doesn’t mean we won’t try to optimize them. The question is: how much emotional, attached mind are we investing in optimizing them?  

- Ram Dass -

Via Daily Dharma: A Greater Vision

The force needed to empower wisdom is compassion. Both wisdom and compassion shift our sense of identity away from ourselves toward the wider human, biotic, and cosmic community to which we belong.

—Ven. Bhikkhu Bodhi, “The Need of the Hour

Tuesday, April 2, 2019

Via Daily Dharma: Embrace It All

Meditation practice should always be inclusive and workable. A wholehearted, mindful embrace of everything that arises in your mind is the only path to true freedom. It is critical that all thoughts be included in meditation practice.

A prática da meditação deve ser sempre inclusiva e viável. Um abraço sincero e atento de tudo o que surge em sua mente é o único caminho para a verdadeira liberdade. É essencial que todos os pensamentos sejam incluídos na prática da meditação.

—Interview with Gavin Harrison, “When Inspiration Strikes

Sunday, March 31, 2019

Via Ram Dass / Words of Wisdom - March 31, 2019 💌


The interesting question is, how do you put yourself in a position so that you can allow ‘what is’ to be. The enemy turns out to be the creation of mind. Because when you are just in the moment, doing what you are doing, there is no fear. The fear is when you stand back to think about it. The fear is not in the actions. The fear is in the thought about the actions. 

- Ram Dass -

Via Daily Dharma: A Celebration of Joy

Sympathetic joy is a heartfelt gratification that accompanies the awareness of another’s well-being. It’s a joy entirely devoid of expectations. Instead, it carries one of life’s greatest pleasures: celebrating the happiness of others.

—Ellen Agler, “In the Spirit of Service