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Via Dhamma Wheel | Right Speech: Refraining from Malicious Speech

 

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RIGHT SPEECH Refraining from Malicious Speech Malicious speech is unhealthy. Refraining from malicious speech is healthy. (MN 9) Abandoning malicious speech, one refrains from malicious speech. One does not repeat there what one has heard here to the detriment of these, or repeat here what he has heard there to the detriment of those. One unites those who are divided, is a promoter of friendships, and speaks words that promote concord. (DN 1) One practices thus: “Others may speak maliciously, but I shall abstain from malicious speech.” (MN 8) If anyone should speak in disparagement of something, you should not be angry, resentful, or upset on that account. If you were to be angry or displeased that would only be an impediment to you, and then you could not recognize whether what they say is rightly said or not rightly said. If others should speak in disparagement of something, then you are to explain what is incorrect as being incorrect. (DN 1)

Reflection Speech is a two-way street, and the practice of right speech includes the ability to listen well in addition to speaking well. When you are the recipient of malicious speech—words that are intended to attack and wound and induce anger in you—it is a practice in itself to resist the temptation to take offense and lash out with your own malicious speech. Equanimity is the tool to use here, allowing you to not take things personally. Daily Practice Practice listening to the words of others, especially those that are critical of you or that disagree with opinions you hold dear, without taking them personally. Notice when the reflex of self-defense rears up; notice how it inclines you to resist what is being said and even to want to attack the person saying it—and then use the power of equanimity to regard the content objectively, without being automatically triggered into aversion. Tomorrow: Reflecting upon Verbal Action One week from today: Refraining from Harsh Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: The Wisdom of Silence

 

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The Wisdom of Silence There’s something about silence—it’s like being in the eye of a hurricane. When we can be still, when we’re not trying to figure it out, there’s a knowing and an intuition that we can connect with. George Mumford, “Starting from Silence” CLICK HERE TO READ THE FULL ARTICLE

A Savior on Earth By Soga Ryōjin A Jodo Shinshu priest reflects on the true meaning of faith in the story of Dharmakara Bodhisattva. Read more » Rebel for Life Directed by Wouter Verhoeven September’s film is available now! “Rebel for Life,” directed by Wouter Verhoeven is a powerful story about climate activism, the spirit of community, and the future of life on Earth. At the center of this engaging story is Vishal, a young hospital doctor turned climate activist, trained in mindfulness and peaceful activism in Plum Village, France.  Watch now »

Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - September 11, 2024 💌

 

We can't push away the world. We have to enter into life fully in order to become free.

- Ram Dass -

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Buddhist cosmology describes the planes and realms where beings can be reborn. Spatial cosmology consists of a vertical cosmology, i.e. the different levels of beings, where beings are reborn due to their merits and development;[1] and a horizontal cosmology, which is the distribution of this cosmology among an "apparently" infinite number of "worlds". Kalik cosmology describes the creation and dissolution of the universe in terms of epochs. Buddhist cosmology is also associated with the belief in karma, and explains that the world around us is the result of past karma.[2] As a result, some ages are filled with prosperity and peace due to the common good, while other ages are filled with misery, injustice, and short life. For details - https://m.me/j/AbZqw208YiunLZIb/

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Via Dhamma Wheel | Right Intention: Cultivating Compassion

 

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RIGHT INTENTION Cultivating Compassion Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on compassion, for when you develop meditation on compassion, any cruelty will be abandoned. (MN 62) Compassion is the way to purity for one who has much cruelty. (Vm 9.108)

Reflection None of us like to think of ourselves as cruel, yet cruelty lies dormant in all of us and can rise up without our calling it intentionally to mind. It may not ripen into murderous intent, but it can nonetheless manifest in subtle ways and cause great harm to ourselves and others. Compassion is both the antidote to and the vaccine for this affliction, dispelling cruelty once it has arisen and guarding against its arising again in the future. Daily Practice Call to mind the emotion of compassion, feeling tenderness toward those who suffer and encouraging the gentle wish that they heal and become free from affliction. Notice how this has a purifying effect on your mind and heart; it almost feels like fresh, cool water washing away any residue of selfishness or ill will. Bathe in this shower of compassion at every opportunity, thereby keeping all thoughts of harm out of mind. Tomorrow: Refraining from Malicious Speech One week from today: Cultivating Appreciative Joy Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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