Via Dhamma Wheel | Right Action: Reflecting upon Mental Action

 

RIGHT ACTION Reflecting Upon Mental Action However the seed is planted, in that way the fruit is gathered. Good things come from doing good deeds, bad things come from doing bad deeds. (SN 11.10) What is the purpose of a mirror? For the purpose of reflection. So too mental action is to be done with repeated reflection: (MN 61) When you have done an action with the mind, reflect upon that same mental action thus: "Has this action I have done with the mind led to my own affliction?" If, upon reflection, you know that it has, then tell someone you trust about it and undertake a commitment not to do it again. If you know it has not, then be content and feel happy about it. (MN 61)

Reflection So much of what we do is never revealed in speech or bodily action. All mental activity is also a form of action and has karmic consequences. It is also the case that we can cause harm through our patterns of thought, including harm to ourselves. Karma is simply the workings of cause and effect, and every action we perform is accompanied by an internal mental intention, which is the focus of today’s practice. Daily Practice Here is an opportunity to look over some of your own mental patterns of activity and see if there have been any that contribute to self-harm. Perhaps there are ways you criticize yourself too harshly or undervalue your capabilities or secretly sabotage yourself. This is the sort of thing one often shares with a therapist, but it can be equally healing to share these mental actions with a good friend or someone else you trust.  Tomorrow: Abstaining from Misbehaving Among Sensual Pleasures One week from today: Reflecting upon Social Action Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: What Meditation Really Is

 Munindra, a 20th-century Indian teacher from Bengal, taught that if a meditator is sitting and he knows that he is sitting, then he is meditating.

Charles Genoud, “The Body as Presence”

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Via Buddhist International Travel Mart (BITM 2023) //24-26 March 2023 // Lumbini, Nepal

Namaste Sir/ Madam,

Greetings from Buddhist International Travel Mart. 

It is my pleasure to inform you that we are organizing The Buddhist International Travel Mart (BITM 2023) on 24-26 March 2023 at Lumbini, Nepal.

BITM is an annual market event aimed at promoting Nepalese Buddhist pilgrimage tourism. It is organized by the Nepal Association of Tour and Travel Agents (NATTA) with the support of the Ministry of Culture, Tourism, and Civil Aviation, the Nepal Tourism Board, and other travel trade organizations. The main goal of the Mart is to exlore the potential for Buddhist pilgrimage tourism in Nepal, with a focus on promoting Buddhist heritage sites such as Lumbini and the Kathmandu Valley.

The Mart provides a platform for business-to-business opportunities between foreign travel operators and Nepalese sellers, offering a chance to exchange and promote Nepalese tourism products and destinations. It also aims to diversify and decentralize Nepalese tourism, which is currently focused on adventure tourism.

The Mart will benefit the local people, tourism entrepreneurs, and related businesses such as hotels, restaurants, and transport companies. Buyers, sellers, national tourism organizations, bloggers/vloggers, media, sponsors, and volunteers can all participate in the event. The event will feature B2B meetings and an inauguration ceremony with spiritual speeches and address by travel experts.

The expected outcomes of BITM 2023 include an increase in tourist arrivals, a niche tourism product, diversification of Nepalese tourism, and support for the livelihood of local people. The Mart will establish Nepal as a premium Buddhist pilgrimage and spiritual destination.

We hope that this Mart serves as a platform for you to showcase the country's products and in turn, connect with genuine buyers. Please note that there will be a first-come-first-serve seating arrangement for 50 buyers and 50 seller agents and organizations.

Please find this circular for your information. We are happy to know your interest for the event.

Regards,

Pramod Dahal

Member Secretary

Buddhist International Travel Mart (BITM 2023)

Senior Vice President

Nepal Association of Tour & Travel Agents (NATTA)

P.O. Box:362, Gairidhara, Goma Ganesh, 

Naxal, Kathmandu, Nepal.

Tel: +977 1 4419409, 4418661 |  C: 9851031854

E-mail: bitm@natta.org.np | bitmnepal@gmail.com | bitmnatta@gmail.com | https://www.bitmnepal.com/ 

Namaste Sir/ Madam,

Greetings from Buddhist International Travel Mart. 

It is my pleasure to inform you that we are organizing The Buddhist International Travel Mart (BITM 2023) on 24-26 March 2023 at Lumbini, Nepal.

BITM is an annual market event aimed at promoting Nepalese Buddhist pilgrimage tourism. It is organized by the Nepal Association of Tour and Travel Agents (NATTA) with the support of the Ministry of Culture, Tourism, and Civil Aviation, the Nepal Tourism Board, and other travel trade organizations. The main goal of the Mart is to exlore the potential for Buddhist pilgrimage tourism in Nepal, with a focus on promoting Buddhist heritage sites such as Lumbini and the Kathmandu Valley.

The Mart provides a platform for business-to-business opportunities between foreign travel operators and Nepalese sellers, offering a chance to exchange and promote Nepalese tourism products and destinations. It also aims to diversify and decentralize Nepalese tourism, which is currently focused on adventure tourism.

The Mart will benefit the local people, tourism entrepreneurs, and related businesses such as hotels, restaurants, and transport companies. Buyers, sellers, national tourism organizations, bloggers/vloggers, media, sponsors, and volunteers can all participate in the event. The event will feature B2B meetings and an inauguration ceremony with spiritual speeches and address by travel experts.

The expected outcomes of BITM 2023 include an increase in tourist arrivals, a niche tourism product, diversification of Nepalese tourism, and support for the livelihood of local people. The Mart will establish Nepal as a premium Buddhist pilgrimage and spiritual destination.

We hope that this Mart serves as a platform for you to showcase the country's products and in turn, connect with genuine buyers. Please note that there will be a first-come-first-serve seating arrangement for 50 buyers and 50 seller agents and organizations.

Please find this circular for your information. We are happy to know your interest for the event.

Regards,

Pramod Dahal

Member Secretary

Buddhist International Travel Mart (BITM 2023)

Senior Vice President

Nepal Association of Tour & Travel Agents (NATTA)

P.O. Box:362, Gairidhara, Goma Ganesh, 

Naxal, Kathmandu, Nepal.

Tel: +977 1 4419409, 4418661 |  C: 9851031854

E-mail: bitm@natta.org.np | bitmnepal@gmail.com | bitmnatta@gmail.com | https://www.bitmnepal.com/ 

Via FB

 

Via Wondering Wandering Thoughts //

 

Via Dhamma Wheel | Right Speech: Refraining from Harsh Speech

 

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RIGHT SPEECH Refraining from Harsh Speech Harsh speech is unhealthy. Refraining from harsh speech is healthy. (MN 9) Abandoning harsh speech, one refrains from harsh speech. One speaks words that are gentle, pleasing to the ear, and affectionate, words that go to the heart, are courteous, and are agreeable to many. (DN 1) One practices thus: "Others may speak harshly, but I shall abstain from harsh speech." (MN 8) When one says, "All those disengaged from the pursuit of the enjoyment of sensual pleasures have entered upon the right way," one thus extols some people. But when one says instead, "The disengagement from the pursuit of the enjoyment of sensual pleasures is a state without suffering, and it is the right way," then one is not extolling anyone but is simply stating the truth. (MN 139)

Reflection One of the common patterns of speech that causes difficulty is the tendency to extol some people and disparage others. We judge and label people as good or bad, right or wrong, based on what they do and then use speech to overpraise some people and overly blame others. This leads to a form of harsh speech that is directed at individuals, who will naturally take it personally and respond by retaliating against the blaming.  Daily Practice Practice actively framing everything you see people around you doing as impersonal actions of body, speech, and mind rather than as qualities of the people as individuals. It is not that people are kind or cruel but their actions may be kind or cruel. Praising the person may elevate their sense of self and contribute to such things as inflated pride, while praising their actions will encourage further good action.  Tomorrow: Reflecting upon Mental Action One week from today: Refraining from Frivolous Speech Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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Via Daily Dharma: Choosing a Mindfulness Tool

 We need to know at different times in our day what element of mindfulness is really helpful to us. Is it investigative awareness? Is it learning to reframe our perceptions? Or is it learning to draw on the extended family of mindfulness: of kindness, compassion, and joyfulness? 

Christina Feldman and Jaya Rudgard, “The Many Shades of Mindfulness”

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Via White Crane Institute // Parinirvana Day, or Nirvana Day

 

Noteworthy

Buddha

2023 -

Parinirvana Day, or Nirvana Day is a Mahayana Buddhist holiday celebrated in East Asia. By some it is celebrated on 8^th of February, but by most on 15^th of February. It celebrates the day when the Buddha achieved Parinirvana, or complete Nirvana, upon the death of his physical body.

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Gay Wisdom for Daily Living from White Crane Institute

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Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Via Ram Dass - Love Serve Remember Foundation \\ Words of Wisdom - February 8, 2023 💌

 
 

We can take our lives exactly as they are in this moment. It is a fallacy to think that we're necessarily going to get closer to God by changing the form of our lives, by leaving so-and-so, or changing our jobs, or moving, or whatever...by giving up our stereos, or cutting off our hair, or growing our hair, or shaving our beards, or...It isn't the form of the game; it's the nature of the being that fulfills the form. If I'm a lawyer, I can continue being a lawyer. I merely use being a lawyer as a way of coming to God.

- Ram Dass -

Via Dhamma Wheel | Right Intention: Cultivating Appreciative Joy

 

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RIGHT INTENTION Cultivating Appreciative Joy Whatever you intend, whatever you plan, and whatever you have a tendency toward, that will become the basis on which your mind is established. (SN 12.40) Develop meditation on appreciative joy, for when you develop meditation on appreciative joy, any discontent will be abandoned. (MN 62)  The function of appreciative joy is being unenvious. (Vm 9.95)

Reflection The reason for working so consistently with intention and for developing healthy intentions like appreciative joy is to clear the mind of toxic states like envy and discontent. When you are able to feel good about the good fortune of others, you cannot at the same time feel bad about it. Just as suffering is the trigger of compassion, seeing people do well and be healthy gains access to joy. Daily Practice Look around you at any time of day and notice things that are going well for yourself and for other people. We are often habituated to seeing the fault in things. Try deliberately to go in the other direction and be aware of positive situations and events. Then allow yourself to feel gently joyful about them. There is a lot that is going well in our world, and it is a worthy practice to take notice of these things and allow them to bring joy. Tomorrow: Refraining from Harsh Speech One week from today: Cultivating Equanimity Share your thoughts and join the conversation on social media #DhammaWheel Questions? Visit the Dhamma Wheel orientation page.

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