A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Thursday, February 9, 2023
Via Daily Dharma: What Meditation Really Is
Munindra,
a 20th-century Indian teacher from Bengal, taught that if a meditator
is sitting and he knows that he is sitting, then he is meditating.
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