Thursday, December 1, 2011

Via Tricycle Daily Dharma:

 December 1, 2011

Joy Has Many Flavors

Joy has many different flavors. It might overflow from us in song or dance, or it might gently arise as a smile or a sense of inner fullness. Joy is not something we have to manufacture. It is already in us when we come into the world, as we can see in the natural delight and exuberance of a healthy baby. We need only release the layers of contraction and fear that keep us from it.
- James Baraz, "Lighten Up!"
Read the entire article in the Tricycle Wisdom Collection

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