Via Tricycle Daily Dharma:

 December 2, 2011

Living and Breathing

Freedom of breath cannot be measured, contained, or punished—as I breathe, my aliveness asserts itself, even laughs at its constraints. Yes, in this place it is an elusive joy, but I feel it now, as surely as I feel the knots of anxiety loosen in my shoulders.

- Marilyn Buck, "The Freedom to Breathe"
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