Friday, March 23, 2012

Via Tricycle Daily Dharma:

Tricycle Daily Dharma March 23, 2012

Constant Vigilance


The crucial point is to maintain constant vigilance over and awareness of our mental state so that, at the moment that afflictive emotions rise up, they will not trigger a chain of deluded thoughts. Thus, we neither let desire overwhelm our mind, nor do we repress it while leaving it intact in a hidden corner of the mind. We simply become free from its alienating power.

- Matthieu Ricard, “Working with Desire”
Read the entire article in the Tricycle Wisdom Collection

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